Bakerly · Pancakes, Waffles, French Toast and Crepes
Crunchy Crepes
One crepe (32g) serving of Crunchy Crepes by Bakerly has 130 calories, 11g of sugars and 120mg of sodium, as submitted by Bakerly LLC to USDA (FoodData Central 1939140, record updated Mar 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1939140, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bakerly LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852160006428
- Category
- Pancakes, Waffles, French Toast and Crepes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 81% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.4 g | 25 g | 81% |
| Sodium | 375 mg | 312 mg | 59% |
| Protein | 6.3 g | 6 g | 53% |
| Calories | 406 | 429 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.
Other crepes in this aisle
25 of the 157 pancakes, waffles, french toast and crepes products are named crepes. Per 100 g their median is 375 calories, 375 mg of sodium and 6.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crepes, Strawberry ST. PIERRE | 281 mg | 375 |
| Blueberry Blintzes 6 Filled Crepes GOLDEN | 246 mg | 148 |
| All Natural Crepes BELGIAN BOYS | 240 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crepes", one per barcode.
What is in it
Ingredients (as submitted): CREPE: WHOLE FRESH MILK, WHEAT FLOUR, SUGAR, EGGS, CONCENTRATED BUTTER, SUNFLOWER OIL, SALT. CARAMEL FILLING: MILK JAM (SWEETENED CONDENSED HIGH-FAT MILK, GLUCOSE SYRUP, SUGAR, WATER, SODIUM CITRATE, SALT), GLUCOSE-FRUCTOSE SYRUP, GLYCEROL, WHOLE MILK POWDER, PECTIN, NATURAL FLAVOR, EMULSIFIER. CRUNCHY CEREALS: DARK CHOCOLATE (SUGAR, COCOA MASS, LACTOSE, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN), BISCUIT (WHEAT FLOUR, SUGAR, WHEAT MALT, RAISING AGENT, SALT, CANOLA LECITHIN, NATURAL VANILLA FLAVOR), COCOA BUTTER, GLUCOSE SYRUP, GLAZING AGENT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2018), not the label on the shelf today.
Source: the ingredient statement Bakerly LLC submitted to USDA (FoodData Central 1939140).
More Bakerly pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Pancakes To-go! | 400 | 18.57 g | 229 mg |
| Strawberry Filled Crepes | 375 | 34.38 g | 391 mg |
| Chocolate Hazelnut Filled Crepes | 469 | 34.38 g | 344 mg |
| Chocolate Hazelnut Filled with Crispy Cereal Balls | 469 | 31.25 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakerly Crunchy Crepes?
130 per 1 crepe (32g) serving, and 406 per 100 g.
How much sodium is in Bakerly Crunchy Crepes?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bakerly LLC submitted to USDA, last updated Mar 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov