Nutricost · Baking Additives and Extracts
Brewer's Yeast, Unflavored
A 3 Tbsp (20g) serving of Brewer's Yeast, Unflavored by Nutricost has 80 calories, 0g of sugars and 15mg of sodium, as submitted by eSupplements, LLC to USDA (FoodData Central 2413273, record updated Nov 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413273, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that eSupplements, LLC submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810014670331
- Category
- Baking Additives and Extracts
- Records
- 1 under this UPC
How it compares with other baking additives and extracts
Per 100 g, none of the 686 baking additives and extracts products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 42% carbohydrate, 12% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking additives and extracts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 75 mg | 33 mg | 64% |
| Protein | 45 g | 1.7 g | 98% |
| Calories | 400 | 290 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.
Other yeast in this aisle
24 of the 686 baking additives and extracts products are named yeast. Per 100 g their median is 364 calories, 0 mg of sodium and 40 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Active Dry Yeast Bob's Red Mill Natural Foods, Inc. | 50 mg | 400 |
| Brewer's Yeast Powder MOMMY KNOWS BEST | 33 mg | 383 |
| Nutritional Yeast Superfoods FOODS ALIVE | 33 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yeast", one per barcode.
What is in it
Ingredients (as submitted): BREWER'S YEAST.
The statement lists 1 ingredient at the top level, beginning with Brewer's Yeast.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2022), not the label on the shelf today.
Source: the ingredient statement eSupplements, LLC submitted to USDA (FoodData Central 2413273).
Questions about this product
How many calories are in Nutricost Brewer's Yeast, Unflavored?
80 per 3 Tbsp (20g) serving, and 400 per 100 g.
How much sodium is in Nutricost Brewer's Yeast, Unflavored?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record eSupplements, LLC submitted to USDA, last updated Nov 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov