La Cena · Canned Seafood
Brine Mackerel
One piece (64g) serving of Brine Mackerel by La Cena has 100 calories, 0g of sugars and 240mg of sodium, as submitted by La Cena Fine Foods, Ltd. to USDA (FoodData Central 2668392, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668392, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Cena Fine Foods, Ltd. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072728012962
- Category
- Canned Seafood
- Records
- 1 under this UPC
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 33% carbohydrate, 14% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 375 mg | 400 mg | 42% |
| Protein | 20.3 g | 18.8 g | 66% |
| Calories | 156 | 150 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other mackerel in this aisle
90 of the 1,154 canned seafood products are named mackerel. Per 100 g their median is 161 calories, 400 mg of sodium and 20 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mackerel in Brine CLOVER VALLEY | 294 mg | 118 |
| Mackerel Fillets in Tomato Sauce Bumble Bee Foods, LLC | 287 mg | 226 |
| Mackerel in Tomato Sauce KAM LONG | 273 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mackerel", one per barcode.
What is in it
Ingredients (as submitted): MACKEREL, WATER, SALT
The statement lists 3 ingredients at the top level, beginning with Mackerel, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement La Cena Fine Foods, Ltd. submitted to USDA (FoodData Central 2668392).
More La Cena canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Sauce Sardines | 165 | 0 g | 835 mg |
| Hot Tomato Sauce Sardines | 106 | 2.35 g | 424 mg |
| Coconut Cream | 392 | 30 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Cena Brine Mackerel?
100 per 1 piece (64g) serving, and 156 per 100 g.
How much sodium is in La Cena Brine Mackerel?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Cena Fine Foods, Ltd. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov