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Hy-vee · Flavored Rice Dishes

Broccoli Au Gratin Rice & Orzo Blend with Broccoli & Three Cheeses

A 2.5 oz (70g) serving of Broccoli Au Gratin Rice & Orzo Blend with Broccoli & Three Cheeses by Hy-vee has 260 calories, 3g of sugars and 740mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2145500, record updated Apr 20, 2020).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 740mg32%
Total Carbohydrate 49g18%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 2mg11%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450044119
UPC
075450044119
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 82% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 77% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli Au Gratin Rice & Orzo Blend with Broccoli & Three Cheeses against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g2.2 g82%
Sodium1,057 mg969 mg59%
Protein11.4 g8.9 g90%
Calories37135687%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, [NIACIN, IRON {FERRIC ORTHOPHOSPHATE}, THIAMINE MONONITRATE, FOLIC ACID]), ENRICHED ORZO (SEMOLINA WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (CHEDDAR, PARMESAN AND ROMANO [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), DEHYDRATED VEGETABLES (BROCCOLI, SPINACH, GARLIC, ONION), MILK POWDER, SALT, DISODIUM INOSINATE AND GUANYLATE, CHEDDAR CHEESE FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, WHEY, SODIUM CASEINATE, SALT, CITRIC ACID, NATURAL FLAVOR, YELLOW 5, YELLOW 6), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN WITH PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN]), CORN STARCH, WHEY POWDER, SUGAR, CITRIC ACID, SPICES, ANNATTO OLEORESIN.

The statement lists 15 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2145500).

More Hy-vee flavored rice dishes

Questions about this product

How many calories are in Hy-vee Broccoli Au Gratin Rice & Orzo Blend with Broccoli & Three Cheeses?

260 per 2.5 oz (70g) serving, and 371 per 100 g.

How much sodium is in Hy-vee Broccoli Au Gratin Rice & Orzo Blend with Broccoli & Three Cheeses?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov