Hilary's · Frozen Appetizers and Hors D'oeuvres
Broccoli Casserole Bites
A 1.8 oz (51g) serving of Broccoli Casserole Bites by Hilary's has 100 calories, less than 1g of sugars and 130mg of sodium, as submitted by DEW- Drink Eat Well, LLC to USDA (FoodData Central 1967097, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1967097, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DEW- Drink Eat Well, LLC submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854262003312
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 48% carbohydrate, 45% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 52% |
| Sodium | 255 mg | 490 mg | 8% |
| Protein | 3.9 g | 10 g | 5% |
| Calories | 196 | 231 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED WHOLE GRAIN MILLET*, BROCCOLI*, COOKED WHITE BEANS*, EXPELLER PRESSED COCONUT OIL*, CARROT*, ONION*, GARLIC*, APPLE CIDER VINEGAR*, PSYLLIUM HUSK POWDER*, REDMOND'S REAL SALT, ARROWROOT*, BASIL*, OREGANO*
The statement lists 13 ingredients at the top level, beginning with Cooked Whole Grain Millet*, Broccoli*, Cooked White Beans*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement DEW- Drink Eat Well, LLC submitted to USDA (FoodData Central 1967097).
Questions about this product
How many calories are in Hilary's Broccoli Casserole Bites?
100 per 1.8 oz (51g) serving, and 196 per 100 g.
How much sodium is in Hilary's Broccoli Casserole Bites?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DEW- Drink Eat Well, LLC submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov