Garden Fresh Gourmet · Other Soups
Broccoli Cheddar Soup with Parmesan
One container (425g) serving of Broccoli Cheddar Soup with Parmesan by Garden Fresh Gourmet has 220 calories, 3g of sugars and 840mg of sodium, as submitted by GARDEN FRESH GOURMET to USDA (FoodData Central 738114, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 738114, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GARDEN FRESH GOURMET submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019001246065
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 11% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 20% carbohydrate, 61% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.2 g | 11% |
| Sodium | 198 mg | 339 mg | 17% |
| Protein | 2.6 g | 3.7 g | 35% |
| Calories | 52 | 99 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STOCK, BROCCOLI, MILK, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CREAM, MODIFIED FOOD STARCH, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT), ONIONS, SALT, CULTURED DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONIONS.
The statement lists 13 ingredients at the top level, beginning with Chicken Stock, Broccoli, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement GARDEN FRESH GOURMET submitted to USDA (FoodData Central 738114).
Questions about this product
How many calories are in Garden Fresh Gourmet Broccoli Cheddar Soup with Parmesan?
220 per 1 container (425g) serving, and 52 per 100 g.
How much sodium is in Garden Fresh Gourmet Broccoli Cheddar Soup with Parmesan?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GARDEN FRESH GOURMET submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov