Stuffed Foods · French Fries, Potatoes and Onion Rings
Broccoli & Cheddar Veggie Tots
A 4 pieces (85g) serving of Broccoli & Cheddar Veggie Tots by Stuffed Foods has 50 calories, 1g of sugars and 450mg of sodium, as submitted by Stuffed Foods LLC to USDA (FoodData Central 2388575, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388575, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stuffed Foods LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819985020725
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 57% carbohydrate, 18% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 33% |
| Sodium | 529 mg | 333 mg | 92% |
| Protein | 3.5 g | 2.4 g | 88% |
| Calories | 59 | 165 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other tots in this aisle
20 of the 874 french fries, potatoes and onion rings products are named tots. Per 100 g their median is 172 calories, 456 mg of sodium and 2.4 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli, Cauliflower & Potato Tots, Broccoli BIRDS EYE | 390 mg | 171 |
| Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower KIDFRESH | 383 mg | 133 |
| Cauliflower Veggie Tots PICS | 353 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tots", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, MILK WITH VITAMIN D ADDED, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), ONION, CHEDDAR CHEESE BASE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER [CREAM, NATURAL FLAVORING], WHEY, SUGAR, MUSTARD SEED, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME), 2% OR LESS OF LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), FOOD STARCH-MODIFIED, SEA SALT, TAPIOCA DEXTRIN, METHYL CELLULOSE, SPICES.
The statement lists 11 ingredients at the top level, beginning with Broccoli, Milk with Vitamin D Added, Panko Bread Crumbs (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Stuffed Foods LLC submitted to USDA (FoodData Central 2388575).
More Stuffed Foods french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Cheddar Bacon Tots | 200 | 0 g | 659 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stuffed Foods Broccoli & Cheddar Veggie Tots?
50 per 4 pieces (85g) serving, and 59 per 100 g.
How much sodium is in Stuffed Foods Broccoli & Cheddar Veggie Tots?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stuffed Foods LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov