Soup and Dipity · Other Soups
Broccoli & Cheese Soup Mix
A 1/2 cup (120ml) serving of Broccoli & Cheese Soup Mix by Soup and Dipity has 50 calories, 2g of sugars and 520mg of sodium, as submitted by White Knight Resources to USDA (FoodData Central 2452715, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2452715, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that White Knight Resources submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852664263303
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 39% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 48% carbohydrate, 27% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.2 g | 39% |
| Sodium | 435 mg | 339 mg | 60% |
| Protein | 1.7 g | 3.7 g | 24% |
| Calories | 43 | 99 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other cheese in this aisle
51 of the 2,840 other soups products are named cheese. Per 100 g their median is 106 calories, 414 mg of sodium and 4.1 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna Soup Made with Turkey Sausage, Lasagna Noodles & Italian Cheeses ARCHER FARMS | 339 mg | 75 |
| Smoky Ham & Potato with Cheese Soup CAMPBELL'S GO | 329 mg | 88 |
| Broccoli Three-cheese Soup with Creamy Cheddar, Parmesan & Romano Cheeses, Broccoli Three-cheese GOOD & GATHER | 311 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLAKES, BROCCOLI, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, COM STARCH, PALM OIL POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY. CITRIC ACID TURMERIC, PAPRIKA OLEORESIN), NON-FAT MILK POWDER, CHEDDAR CHEESE POWDER WHEY BUTTERMILK SOLIDS, CHEESE (MILK, CHEESE CULTURE, ENZYMES), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6, LACTIC ACID), ONION, CELERY, GARLIC.
The statement lists 14 ingredients at the top level, beginning with Potato Flakes, Broccoli, Chicken Bouillon(salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement White Knight Resources submitted to USDA (FoodData Central 2452715).
More Soup and Dipity other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beer Cheese Soup Mix | 47 | 2.5 g | 438 mg |
| Wisconsin Booyah Soup Mix | 28 | 0.83 g | 407 mg |
| Mushroom & Wild Rice Soup Mix | 27 | 1.25 g | 366 mg |
| Tomato Basil Soup Mix | 73 | 3.33 g | 284 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soup and Dipity Broccoli & Cheese Soup Mix?
50 per 1/2 cup (120ml) serving, and 43 per 100 g.
How much sodium is in Soup and Dipity Broccoli & Cheese Soup Mix?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record White Knight Resources submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov