GetFoodFacts

Frankly Fresh · Deli Salads

Broccoli Low Carb Salad

A 1/2 cup (100g) serving of Broccoli Low Carb Salad by Frankly Fresh has 230 calories, 2g of sugars and 270mg of sodium, as submitted by Frankly Fresh to USDA (FoodData Central 2436745, record updated Nov 23, 2022).

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories230
% Daily Value*
Total Fat 22g28%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 270mg12%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frankly Fresh submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0826520904921
UPC
826520904921
Category
Deli Salads
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 25% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 13% carbohydrate, 80% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli Low Carb Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g3.7 g25%
Sodium270 mg372 mg26%
Protein4 g4.7 g40%
Calories23019367%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 202 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Amish Macaroni Salad WINTER GARDENS214 mg229
Whole Foods Market, Spinach Feta Orzo Salad WHOLE FOODS MARKET214 mg186
Macaroni Salad PAPA JOHN'S SALADS & PRODUCE214 mg386

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI, DRESSING (MAYONNAISE {SOYBEAN OIL, EGG YOLKS, FILTER WATER, CORN SYRUP, FRUCTOSE, VINEGAR, MUSTARD, SALT, SPICE, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]}, WHITE WINE VINEGAR {POTASSIUM METABISULFITE}, SPLENDA), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), RED ONIONS, ROASTED CASHEWS (CASHEWS, SALT, NON GMO CANOLA OIL).

The statement lists 6 ingredients at the top level, beginning with Broccoli, Dressing (mayonnaise {soybean Oil, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2022), not the label on the shelf today.

Source: the ingredient statement Frankly Fresh submitted to USDA (FoodData Central 2436745).

Questions about this product

How many calories are in Frankly Fresh Broccoli Low Carb Salad?

230 per 1/2 cup (100g) serving, and 230 per 100 g.

How much sodium is in Frankly Fresh Broccoli Low Carb Salad?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frankly Fresh submitted to USDA, last updated Nov 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov