Giant · Frozen Prepared Sides
Broccoli Rabe & Smoked Provolone
A 1/2 pack (127g) serving of Broccoli Rabe & Smoked Provolone by Giant has 200 calories, 5g of sugars and 1170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858455, record updated Jun 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858455, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267054235
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 86% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 16% carbohydrate, 64% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.8 g | 86% |
| Sodium | 921 mg | 286 mg | 99% |
| Protein | 7.9 g | 3.5 g | 92% |
| Calories | 157 | 129 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI RABE, SMOKED PROVOLONE (MILK, SALT, RENNET), BUTTER, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), WATER, NATURAL AROMA, VEGETABLE BROTH (SALT, YEAST EXTRACT, WHOLE RICE FLOUR, SUNFLOWER SEED OIL, ONION CARROT, CELERY, SPICES [TURMERIC, NUTMEG]), PARSLEY, PEPPER
The statement lists 9 ingredients at the top level, beginning with Broccoli Rabe, Smoked Provolone (milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858455).
More Giant frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| String Bean & Bell Pepper Ancient Grain Salad | 141 | 2.02 g | 424 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Broccoli Rabe & Smoked Provolone?
200 per 1/2 pack (127g) serving, and 157 per 100 g.
How much sodium is in Giant Broccoli Rabe & Smoked Provolone?
1170mg per serving (51% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov