The Cajun Spoon · Gravy Mix
Brown Gravy
A 2 tsp (6g) serving of Brown Gravy by The Cajun Spoon has 20 calories, 0g of sugars and 290mg of sodium, as submitted by The Cajun Spoon to USDA (FoodData Central 2428057, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2428057, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Cajun Spoon submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863219000267
- Category
- Gravy Mix
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, none of the 784 gravy mix products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 4,833 mg | 2,778 mg | 63% |
| Protein | 16.7 g | 0 g | 90% |
| Calories | 333 | 294 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 481 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Gluten-free Gravy Mix MCCORMICK | 3,833 mg | 333 |
| Brown Gravy Mix BEST CHOICE | 3,833 mg | 333 |
| Brown 30% Less Sodium Gravy Mix MEIJER | 3,833 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF FLAVOR BASE (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, ONION, GARLIC, CARAMEL COLOR, CORN OIL, SPICE EXTRACTIVE), ONION, GARLIC, SPICE, PARSLEY, CARAMEL COLOR DRIED
The statement lists 7 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Cajun Spoon submitted to USDA (FoodData Central 2428057).
Questions about this product
How many calories are in The Cajun Spoon Brown Gravy?
20 per 2 tsp (6g) serving, and 333 per 100 g.
How much sodium is in The Cajun Spoon Brown Gravy?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Cajun Spoon submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov