H-e-b · Bread and Muffin Mixes
Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats
One container (255g) serving of Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats by H-e-b has 820 calories, 64g of sugars and 270mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576569, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576569, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220952298
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 80% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.1 g | 6.7 g | 80% |
| Sodium | 106 mg | 788 mg | 3% |
| Protein | 7.1 g | 10 g | 35% |
| Calories | 322 | 367 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): CINNAMON OVERNIGHT OAT (UNSWEETENED VANILLA ALMONDMILK [ALMONDMILK{FILTERED WATER, ALMONDS), CONTAINS 2% OR LESS OF:VITAMIN & MINERAL BLEND {CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2}, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID {TO PROCTECT FRESHNESS}], STEEL CUT OATS [WHOLE GRAIN OATS], BROWN SUGAR, RAISINS, CORN STARCH, VANILLA FLAVOR [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], XANTHAN GUM, GROUND CINNAMON, KOSHER SALT), DRIED FRUIT MEDLEY (DRIED PAPAYA CHUNKS [PAPAYA, CANE SUGAR], PINEAPPLE CHUNKS [PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULFITE], DRIED APRICOT [APRICOT, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION}], DRIED MANGO [MANGO, SUGAR, CITRIC ACID]), BANANA NUT MUFFIN (BANANA PUREE [BANANAS, ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID], SUGAR, BUTTER [SWEET CREAM {MILK}], PASTEURIZED EGGS [WHOLE EGGS, NIACIN PREPARATION {PRESERVATIVE}], BAKING SODA, ALMONDS, NATURAL VANILLA FLAVOR, SALT), NUT MIX (ALMONDS, CASHEWS).
The statement lists 4 ingredients at the top level, beginning with Cinnamon Overnight Oat (unsweetened Vanilla Almondmilk [almondmilk{filtered Water, Almonds), Contains 2% or Less Of:vitamin & Mineral Blend {calcium Carbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576569).
More H-e-b bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beer Bread Mix | 321 | 10.71 g | 1,000 mg |
| Jalapeno Cheddar Beer Bread Mix | 321 | 10.71 g | 1,286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats?
820 per 1 container (255g) serving, and 322 per 100 g.
How much sodium is in H-e-b Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov