Seeds of Change · Flavored Rice Dishes
Brown & Wild Organic Rice with Tomato & Roasted Garlic
One pouch (240g) serving of Brown & Wild Organic Rice with Tomato & Roasted Garlic by Seeds of Change has 250 calories, 1g of sugars and 280mg of sodium, as submitted by Seeds Of Change Incorporated to USDA (FoodData Central 2652877, record updated Jul 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652877, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seeds Of Change Incorporated submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748404422164
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 17% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 77% carbohydrate, 14% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.2 g | 17% |
| Sodium | 117 mg | 969 mg | 11% |
| Protein | 2.5 g | 8.9 g | 1% |
| Calories | 104 | 356 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other tomato in this aisle
22 of the 731 flavored rice dishes products are named tomato. Per 100 g their median is 356 calories, 1,000 mg of sodium and 9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN WILD RICE*; LESS THAN 2% OF: SUNFLOWER OIL*+, ROASTED GARLIC*, TOMATO POWDER*, SEA SALT, SUN DRIED TOMATOES*, ONION POWDER, MINCED GARLIC*, OREGANO*, PARSLEY*, BASIL*, THYME*.
The statement lists 13 ingredients at the top level, beginning with Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*; Less Than 2% Of: Sunflower Oil*+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2023), not the label on the shelf today.
Source: the ingredient statement Seeds Of Change Incorporated submitted to USDA (FoodData Central 2652877).
More Seeds of Change flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Jasmine Organic Rice with Cilantro & a Hint of Lime | 104 | 0.42 g | 121 mg |
| Seven Whole Grains | 167 | 0.76 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seeds of Change Brown & Wild Organic Rice with Tomato & Roasted Garlic?
250 per 1 pouch (240g) serving, and 104 per 100 g.
How much sodium is in Seeds of Change Brown & Wild Organic Rice with Tomato & Roasted Garlic?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seeds Of Change Incorporated submitted to USDA, last updated Jul 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov