Best Choice · Cake, Cookie and Cupcake Mixes
Brownie Gluten Free Mix
A 2 tablespoons (30g) serving of Brownie Gluten Free Mix by Best Choice has 110 calories, 18g of sugars and 50mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2415460, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415460, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038652069
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 91% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 92% carbohydrate, 4% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 40 g | 91% |
| Sodium | 167 mg | 536 mg | 9% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other gluten in this aisle
175 of the 3,243 cake, cookie and cupcake mixes products are named gluten. Per 100 g their median is 364 calories, 533 mg of sodium and 3.6 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Brownie Mix EXTRA WHITE GOLD | 80 mg | 400 |
| Gluten Free Pancakes, Chocolate Chip FAIRWAY | 73 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GENETICALLY MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE}), SEA SALT, VANILLA, NON-FAT MILK SOLIDS.
The statement lists 7 ingredients at the top level, beginning with Sugar, Gluten Free Flour Mix (rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2415460).
More Best Choice cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Organic Cake Mix | 367 | 46.67 g | 633 mg |
| Marble Organic Cake Mix | 367 | 43.33 g | 667 mg |
| Lemon Gluten Free Cupcake Mix | 367 | 53.33 g | 433 mg |
| Angel Food Cake Mix | 368 | 63.16 g | 474 mg |
| Blueberry Flavored Complete Pancake & Waffle Mix | 369 | 16.92 g | 892 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Brownie Gluten Free Mix?
110 per 2 tablespoons (30g) serving, and 367 per 100 g.
How much sodium is in Best Choice Brownie Gluten Free Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov