Best Choice · Cake, Cookie and Cupcake Mixes
Lemon Gluten Free Cupcake Mix
A 2 tablespoons (30g) serving of Lemon Gluten Free Cupcake Mix by Best Choice has 110 calories, 16g of sugars and 130mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2483604, record updated Jan 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2483604, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038652052
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 83% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 40 g | 83% |
| Sodium | 433 mg | 536 mg | 39% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cupcake in this aisle
98 of the 3,243 cake, cookie and cupcake mixes products are named cupcake. Per 100 g their median is 386 calories, 581 mg of sodium and 3.3 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cupcake Kit OVER THE TOP | 346 mg | 423 |
| The Invisible Chef, Cupcake Kit THE INVISIBLE CHEF | 346 mg | 388 |
| Cookies & Cream Cupcakes CRUMBS BAKE SHOP | 333 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), MALTODEXTRIN, NON-FAT MILK SOLIDS, LEAVENING (BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GENETICALLY MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE}). SEA SALT, NATURAL FLAVOR, NATURAL LEMON FLAVORING (NATURAL FLAVORS, SILICON DIOXIDE).
The statement lists 7 ingredients at the top level, beginning with Sugar, Gluten Free Flour Mix (rice Flour, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2483604).
More Best Choice cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brownie Gluten Free Mix | 367 | 60 g | 167 mg |
| Yellow Organic Cake Mix | 367 | 46.67 g | 633 mg |
| Marble Organic Cake Mix | 367 | 43.33 g | 667 mg |
| Angel Food Cake Mix | 368 | 63.16 g | 474 mg |
| Blueberry Flavored Complete Pancake & Waffle Mix | 369 | 16.92 g | 892 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Lemon Gluten Free Cupcake Mix?
110 per 2 tablespoons (30g) serving, and 367 per 100 g.
How much sodium is in Best Choice Lemon Gluten Free Cupcake Mix?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov