Mehl's Flour Company · Cake, Cookie and Cupcake Mixes
Brownie Mix
A 60g serving of Brownie Mix by Mehl's Flour Company has 250 calories, 22g of sugars and 75mg of sodium, as submitted by Mehl's Gluten-Free Flour Company LLC to USDA (FoodData Central 1899730, record updated Apr 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 1899730, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mehl's Gluten-Free Flour Company LLC submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859511002252
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 46% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 40 g | 46% |
| Sodium | 125 mg | 536 mg | 6% |
| Protein | 5 g | 5.3 g | 45% |
| Calories | 417 | 379 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Holiday Tree Brownie Kit - Brownie Mix, Green Icing Pouch, Candy Lights, Yellow Icing Pen, Piping Bag GREAT VALUE | 97 mg | 361 |
| Gluten Free Brownie Mix EXTRA WHITE GOLD | 80 mg | 400 |
| Chocolate Stout Brownie Mix MAUD BORUP | 77 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGG, CANOLA OIL, COCOA POWDER, SORGHUM FLOUR, CORNSTARCH, TAPIOCA FLOUR, GARBANZO FLOUR, VANILLA EXTRACT, CASSAVA FLOUR, BAKING POWDER, CELLULOSE GUM, SALT, XANTHAN GUM, PSYLLIUM POWDER.
The statement lists 15 ingredients at the top level, beginning with Sugar, Egg, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2018), not the label on the shelf today.
Source: the ingredient statement Mehl's Gluten-Free Flour Company LLC submitted to USDA (FoodData Central 1899730).
More Mehl's Flour Company cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pancake Mix | 372 | 13.95 g | 651 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mehl's Flour Company Brownie Mix?
250 per 60g serving, and 417 per 100 g.
How much sodium is in Mehl's Flour Company Brownie Mix?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mehl's Gluten-Free Flour Company LLC submitted to USDA, last updated Apr 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov