Bruschetta Bacon Stuffed Chicken Breast with Risotto & Brussels Sprouts

How it compares with other other deli

Per 100 g, it has more sugar than 17% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 31% carbohydrate, 33% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other sprouts in this aisle

33 of the 3,317 other deli products are named sprouts. Per 100 g their median is 106 calories, 231 mg of sodium and 4.3 g of protein; 29 have less sodium than this one.

What is in it

Ingredients (as submitted): STUFFED CHICKEN BREAST, [CHICKEN BREAST, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), TOMATOES (VINE RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF SALT, CALCIUM CHLORIDE, CITRIC ACID), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}), SPINACH, PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT. ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), RICOTTA CHEESE (MILK, VINEGAR, SALT), NATURAL UNCURED BACON TOPPINGS NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, MAY ALSO CONTAIN NATURAL FLAVOR (WATER, NATURAL FLAVORS)), BLACK PEPPER, SALT, SEASONING (SPICES, GARLIC, ONION, CALCIUM STEARATE {FREE FLOW AGENT} AND TENDERIZER {PROTEOLYTIC ENZYME DERIVED FROM ASPERGILLUS FLAVUS ORYZAE AND FROM PAPAYA}), PAN COATING (SOYBEAN OIL, CANOLA OIL, PHOSPHATED MONO AND DIGLYCERIDES, CALCIUM CARBONATE, SILICON DIOXIDE [FOR ANTICAKING], WATER)], PARSLEY FLAKES, RISOTTO (CHICKEN BROTH (CHICKEN STOCK, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, WATER, CORN SYRUP SOLIDS, FLAVORING, CHICKEN FAT, DEHYDRATED CHICKEN BROTH), ARBORIO RICE, MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), PARMESAN CHEESE GRATED [IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HARD GRATING CHEESE (FOOD STARCH, WATER, PALM OIL, CELLULOSE, SALT, LACTIC ACID, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOR)), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), PARSLEY, SALT, WHITE PEPPER), BRUSSEL SPROUTS (BRUSSEL SPROUTS, NATURAL UNCURED BACON TOPPINGS (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER MAY ALSO CONTAIN NATURAL FLAVOR (WATER, NATURAL FLAVORS)), OLIVE OIL, SALT).

The statement lists 5 ingredients at the top level, beginning with Stuffed Chicken Breast, [chicken Breast, Cream Cheese (pasteurized Milk and Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2022), not the label on the shelf today.

Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 2484332).

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