Branded Food · WINN DIXIE

Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno…

According to USDA FoodData Central (FDC ID 2485285, data refreshed July 2026), nutrition facts per 397g serving, sourced verbatim.

532
Calorieslow density
47.0g
Proteinhigh · 94% DV
46.0g
Carbsgood source · 17% DV
17.0g
Fathigh · 22% DV
532 calories per 397g serving

Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread contains 532 calories per 397g serving according to USDA FoodData Central. It has 47.0g of protein, 17.0g of fat, and 46.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread is protein-dense for its calories, with 11.8g of protein per 100g.

11.8g
protein per 100g
Top 45%
protein vs USDA whole foods
134
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread by WINN DIXIE contains 532 calories per 397g serving (134 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 47.0g of protein, 17.0g of fat, and 46.0g of carbohydrates per 397g serving. Dietary fiber: 6.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread is catalogued there as FDC ID 2485285, a branded food entry from WINN DIXIE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread balances protein, fat, and carbohydrates without any single macro dominating.

At 21% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1779mg per 397g serving (77% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 397g Amount per serving Calories 532 % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 119mg 40% Sodium 1779mg 77% Total Carbohydrate 46g 17% Dietary Fiber 6g 21% Total Sugars 5g Includes 0g Added Sugars 0% Protein 47g Vitamin D 20mcg 99% Calcium 119mg 9% Iron 3mg 16% Potassium 981mg 21% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 397g serving · 134 kcal per 100g basis

Macro Breakdown

532
Calories per 397g serving
134 kcal per 100g (USDA basis)

532 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
532 kcal = 27% of FDA 2,000 kcal Daily Value
P: 47.0gF: 17.0gC: 46.0g
47.0g
Protein
94% DV
17.0g
Total Fat
22% DV
46.0g
Carbs
17% DV
6.0g
Fiber
21% DV
5.0g
Sugar
no FDA DV
1779mg
Sodium
77% DV

Values shown per 397g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread ranks on protein

Its 11.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.6 G
4%
Energy 134 KCAL
Fiber, total dietary 1.5 G
5%
Protein 11.8 G
24%
Total Sugars 1.3 G
Total lipid (fat) 4.3 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Iron, Fe 1 MG
4%
Potassium, K 247 MG
5%
Sodium, Na 448 MG
19%
Vitamin D (D2 + D3), International Units 5 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread delivers 47.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 532 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread contains 532 calories per 397g serving (134 cal per 100g basis, USDA storage). It has 47.0g of protein, 17.0g of fat, and 46.0g of carbohydrates.
What are the macros in Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread?
Per 397g serving, Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread has 47.0g protein (35% of calories), 17.0g fat, and 46.0g carbs. Fiber: 6.0g. Sugar: 5.0g.
How much sodium is in Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread contains 1779mg of sodium per 397g serving, which is 77% of the recommended daily limit (2,300mg).
Is Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread high in fiber?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread contains 6.0g of dietary fiber per 397g serving, which is 21% of the daily recommended value (28g). This is considered a good source of fiber.
Is Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread keto-friendly?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread has 46.0g of carbs per 397g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread good for a diet?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread has 532 calories per 397g serving. With 47.0g of protein, it can help with satiety. Fat content: 17.0g. Contains 6.0g fiber which aids digestion.
How does Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread compare to other foods?
Winn Dixie Jalapeno Cheddar Cornbread Stuffed Pork Chop with Mashed Potatoes & Brussels Sprouts, Jalapeno Cheddar Cornbread provides 532 calories and 47.0g protein per 397g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2485285) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 397g serving for this product, the headline values (calories, macros) are multiplied by 397/100 = 3.970 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.