GetFoodFacts

The Perfect Bite Co. · Frozen Prepared Sides

Brussels Sprouts & Applewood Bacon with Honey Butter Glaze

One cup (113g) serving of Brussels Sprouts & Applewood Bacon with Honey Butter Glaze by The Perfect Bite Co. has 180 calories, 4g of sugars and 430mg of sodium, as submitted by The Perfect Bite Company to USDA (FoodData Central 2168479, record updated Dec 17, 2020).

Nutrition Facts

Serving size1 cup (113g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 430mg19%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Perfect Bite Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813341015448
UPC
813341015448
Category
Frozen Prepared Sides
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen prepared sides

Per 100 g, it has more sugar than 84% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 12% carbohydrate, 66% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen prepared sides: sugar per 100 g

Sugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brussels Sprouts & Applewood Bacon with Honey Butter Glaze against the 757 frozen prepared sides products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.8 g84%
Sodium381 mg286 mg74%
Protein8 g3.5 g92%
Calories15912968%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.

What is in it

Ingredients (as submitted): BRUSSELS SPROUTS, APPLEWOOD BACON (WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, WATER, GARLIC PUREE (GARLIC), HONEY, UNSALTED BUTTER (CREAM (MILK), NATURAL FLAVORING), RAJ GUM, GUAR, RED CHILI PEPPER FLAKES.

The statement lists 10 ingredients at the top level, beginning with Brussels Sprouts, Applewood Bacon (water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement The Perfect Bite Company submitted to USDA (FoodData Central 2168479).

More The Perfect Bite Co. frozen prepared sides

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Superfood Pilaf a Blend of Broccoli, Brown Rice, Cauliflower, Red Quinoa, and Spinach in a Ginger Garlic Sauce1131.42 g262 mg
Superfood Pilaf970.88 g230 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Perfect Bite Co. Brussels Sprouts & Applewood Bacon with Honey Butter Glaze?

180 per 1 cup (113g) serving, and 159 per 100 g.

How much sodium is in The Perfect Bite Co. Brussels Sprouts & Applewood Bacon with Honey Butter Glaze?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Perfect Bite Company submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov