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Bryan · Canned Meat

Bryan, Luncheon Meat

A 2 oz (56g) serving of Bryan, Luncheon Meat has 160 calories, 1g of sugars and 540mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2077373, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 540mg23%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0053400342393
UPC
053400342393
Category
Canned Meat
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned meat

Per 100 g, it has more sugar than 71% of the 647 canned meat products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 2% carbohydrate, 78% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned meat: sugar per 100 g

Sugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bryan, Luncheon Meat against the 647 canned meat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g0 g71%
Sodium964 mg600 mg76%
Protein14.3 g14.6 g42%
Calories28615584%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.

Other meat in this aisle

159 of the 647 canned meat products are named meat. Per 100 g their median is 125 calories, 680 mg of sodium and 14.3 g of protein; 97 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunk White Chicken Meat in Buffalo Style Sauce GREAT VALUE765 mg94
Vienna Sausage Made with Chicken & Pork in Meat Broth HORMEL750 mg250
Shredded Breast of Chicken with Rib Meat in Water BEST CHOICE696 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.

What is in it

Ingredients (as submitted): HAM, PORK, WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE.

The statement lists 7 ingredients at the top level, beginning with Ham, Pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2077373).

More Bryan canned meat

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vienna Sausage2500 g900 mg
Chicken Vienna Sausage200n/a850 mg
Chicken, Beef and Pork Potted Meat, Chicken165n/a906 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bryan, Luncheon Meat?

160 per 2 oz (56g) serving, and 286 per 100 g.

How much sodium is in Bryan, Luncheon Meat?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hillshire Brands Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov