Giant Eagle · Cake, Cookie and Cupcake Mixes
Buererry Muffin Mix, Blueberry
A 1/2 cup mix makes about 2 regular muffins (80g) serving of Buererry Muffin Mix, Blueberry by Giant Eagle has 250 calories, 27g of sugars and 370mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2453286, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2453286, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034103095
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 43% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 88% carbohydrate, 9% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.8 g | 40 g | 43% |
| Sodium | 462 mg | 536 mg | 42% |
| Protein | 2.5 g | 5.3 g | 10% |
| Calories | 312 | 379 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Muffin Mix SHAWNEE MILLS | 365 mg | 405 |
| Chocolate Chip Protein Muffin Mix KRUSTEAZ | 364 mg | 390 |
| Muffin Mix, Corn DUNCAN HINES | 347 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), SUGAR, BLUEBERRIES CANNED IN WATER BLUEBERRIES, WATER, MODIFIED CORN STARCH, VEGETABLE SHORTENING (CANOLA AND/OR PALM OIL WITH TBHQ [PRESERVATIVE]), CONTAINS 2%. OR LESS OF THE FOLLOWING: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, XANTHAN GUM.
The statement lists 13 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron. Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2453286).
More Giant Eagle cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Pancake Mix | 338 | 5 g | 250 mg |
| Original Complete Pancake Mix | 359 | 12.82 g | 1,205 mg |
| Gluten Free Cake Mix | 360 | 44 g | 240 mg |
| Buttermilk Pancake Mix | 361 | 13.11 g | 1,000 mg |
| Angel Food Cake Mix | 368 | 63.16 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Buererry Muffin Mix, Blueberry?
250 per 1/2 cup mix makes about 2 regular muffins (80g) serving, and 312 per 100 g.
How much sodium is in Giant Eagle Buererry Muffin Mix, Blueberry?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov