Buff Bake · Nut and Seed Butters
Buff Bake, Protein Almond Spread, Coffee Bean, Chia, Flax
A 2 Tbsp (32g) serving of Buff Bake, Protein Almond Spread, Coffee Bean, Chia, Flax has 190 calories, 4g of sugars and 0mg of sodium, as submitted by Buff Bake, LLC. to USDA (FoodData Central 1883448, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1883448, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buff Bake, LLC. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857697005319
- Category
- Nut and Seed Butters
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 67% of the 2,289 nut and seed butters products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 14% carbohydrate, 64% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 9.4 g | 67% |
| Sodium | 0 mg | 203 mg | 0% |
| Protein | 34.4 g | 21.9 g | 97% |
| Calories | 594 | 588 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): ROASTED ALMONDS, WHEY PROTEIN, COCONUT PALM SUGAR, COFFEE GROUNDS, COCONUT OIL, CHIA SEED, FLAX SEED.
The statement lists 7 ingredients at the top level, beginning with Roasted Almonds, Whey Protein, Coconut Palm Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Buff Bake, LLC. submitted to USDA (FoodData Central 1883448).
More Buff Bake nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Peanut Butter, Chocolate Chip | 625 | 6.25 g | 0 mg |
| Protein Peanut Butter, White Chocolate, Chia+flax | 625 | 9.38 g | 0 mg |
| Chocolate Chip Protein Peanut Spread | 526 | 10.53 g | 39 mg |
| Cinnamon Roll Protein Peanut Spread | 526 | 7.89 g | 39 mg |
| Snickerdoodle Protein Almond Spread | 526 | 7.89 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buff Bake, Protein Almond Spread, Coffee Bean, Chia, Flax?
190 per 2 Tbsp (32g) serving, and 594 per 100 g.
How much sodium is in Buff Bake, Protein Almond Spread, Coffee Bean, Chia, Flax?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buff Bake, LLC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov