Fresh Seasons Kitchen · Prepared Subs and Sandwiches
Buffalo Chicken Salad Sandwich
One sandwich (161g) serving of Buffalo Chicken Salad Sandwich by Fresh Seasons Kitchen has 340 calories, 4g of sugars and 1250mg of sodium, as submitted by Taher Inc to USDA (FoodData Central 2509169, record updated Jan 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509169, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taher Inc submitted to USDA, for the declared 161g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810106025599
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 50% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 49% carbohydrate, 33% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.5 g | 50% |
| Sodium | 776 mg | 594 mg | 84% |
| Protein | 9.9 g | 13 g | 15% |
| Calories | 211 | 220 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ham & Cheese Large Subs and Sandwiches R & K SUBS | 618 mg | 196 |
| Premium Deli Meats & Cheeses Southwest Turkey Sandwich KRETSCHMAR | 617 mg | 196 |
| Turkey Ovengold, White American Cheese, Lettuce & Tomato Sandwich BOAR'S HEAD | 615 mg | 173 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): BUFFALO CHICKEN SALAD (CHICKEN [CHICKEN BREAST {BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER}, KOSHER SALT, BLACK PEPPER], HOT SAUCE [AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA], ONION, CELERY, PARSLEY), TEXAS TOAST (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE) AND SESAME FLOUR
The statement lists 2 ingredients at the top level, beginning with Buffalo Chicken Salad (chicken [chicken Breast {boneless Skinless Chicken Breast with Rib Meat, Contains Up To 2% Retained Water}, Kosher Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Taher Inc submitted to USDA (FoodData Central 2509169).
More Fresh Seasons Kitchen prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge | 278 | 8.27 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Seasons Kitchen Buffalo Chicken Salad Sandwich?
340 per 1 sandwich (161g) serving, and 211 per 100 g.
How much sodium is in Fresh Seasons Kitchen Buffalo Chicken Salad Sandwich?
1250mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taher Inc submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov