Branded Food · LEAN CUISINE

Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin…

According to USDA FoodData Central (FDC ID 1691056, data refreshed July 2026), nutrition facts per 241g serving, sourced verbatim.

200
Calorieslow density
17.0g
Proteinhigh · 34% DV
20.0g
Carbsmoderate · 7% DV
6.0g
Fatmoderate · 8% DV
200 calories per 241g serving

Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken contains 200 calories per 241g serving according to USDA FoodData Central. It has 17.0g of protein, 6.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken is protein-dense for its calories, with 7.0g of protein per 100g.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
83
calories per 100g
0.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken by LEAN CUISINE contains 200 calories per 241g serving (83 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 6.0g of fat, and 20.0g of carbohydrates per 241g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken is catalogued there as FDC ID 1691056, a branded food entry from LEAN CUISINE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken reads as low fat, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 870mg per 241g serving (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 241g Amount per serving Calories 200 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 55mg 18% Sodium 870mg 38% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Total Sugars 2g Includes 1g Added Sugars 2% Protein 17g Vitamin D 0mcg 0% Calcium 29mg 2% Iron 1mg 7% Potassium 959mg 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 241g serving · 83 kcal per 100g basis

Macro Breakdown

200
Calories per 241g serving
83 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 17.0gF: 6.0gC: 20.0g
17.0g
Protein
34% DV
6.0g
Total Fat
8% DV
20.0g
Carbs
7% DV
1.9g
Fiber
7% DV
2.0g
Sugar
no FDA DV
870mg
Sodium
38% DV

Values shown per 241g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.3 G
3%
Energy 83 KCAL
Fiber, total dietary 0.80 G
3%
Protein 7.0 G
14%
Total Sugars 0.83 G
Total lipid (fat) 2.5 G
3%

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 398 MG
8%
Sodium, Na 361 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 23 MG
8%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.62 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken delivers 17.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Based on its per-100g profile, it fits low fat, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken contains 200 calories per 241g serving (83 cal per 100g basis, USDA storage). It has 17.0g of protein, 6.0g of fat, and 20.0g of carbohydrates.
What are the macros in Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken?
Per 241g serving, Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken has 17.0g protein (34% of calories), 6.0g fat, and 20.0g carbs. Fiber: 1.9g. Sugar: 2.0g.
How much sodium is in Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken contains 870mg of sodium per 241g serving, which is 38% of the recommended daily limit (2,300mg).
Is Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken high in fiber?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken contains 1.9g of dietary fiber per 241g serving, which is 7% of the daily recommended value (28g).
Is Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken keto-friendly?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken has 20.0g of carbs per 241g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken good for a diet?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken has 200 calories per 241g serving. With 17.0g of protein, it can help with satiety. Fat content: 6.0g.
How does Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken compare to other foods?
Lean Cuisine Buffalo Style Chicken Grilled White Meat Chicken with a Buffalo Style Sauce & Creamy Red Skin Mashed Potatoes, Buffalo Style Chicken provides 200 calories and 17.0g protein per 241g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1691056) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 241g serving for this product, the headline values (calories, macros) are multiplied by 241/100 = 2.410 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.