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Wal-Mart Stores, Inc. · Deli Salads

Buffalo Style White Meat Chicken Salad

A 1/2 cup (100g) serving of Buffalo Style White Meat Chicken Salad by Wal-Mart Stores, Inc. has 180 calories, 3g of sugars and 750mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2280555, record updated Mar 26, 2022).

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 750mg33%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 12g24%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742026596
UPC
078742026596
Category
Deli Salads
Records
1 under this UPC

How it compares with other deli salads

Per 100 g, it has more sugar than 39% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 11% carbohydrate, 61% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buffalo Style White Meat Chicken Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.7 g39%
Sodium750 mg372 mg93%
Protein12 g4.7 g87%
Calories18019342%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 891 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deli Style Wild Caught Lunch-to-go Tuna Salad Kit STARKIST598 mg179
Octopus Salad RACHEL'S TABLE596 mg172
Premium Deli-style Seafood Salad with Greek Yogurt SAN FRANCISCO FOODS593 mg115

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST (CHICKEN BREAST, SALT, BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MUSTARD POWDER, GARLIC POWDER, PAPRIKA, SPICE, NATURAL FLAVORS), HOT SAUCE (WATER, CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, SILICON DIOXIDE), CELERY, CARROTS, RED ONIONS, BLACK PEPPER.

The statement lists 7 ingredients at the top level, beginning with Chicken Breast (chicken Breast, Salt, Black Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 26, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2280555).

Questions about this product

How many calories are in Wal-Mart Stores, Inc. Buffalo Style White Meat Chicken Salad?

180 per 1/2 cup (100g) serving, and 180 per 100 g.

How much sodium is in Wal-Mart Stores, Inc. Buffalo Style White Meat Chicken Salad?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov