School Safe · Frozen Bread and Dough
Bursting Blueberry Wrapped Muffin Bars
One bar, 1.2oz (35g) serving of Bursting Blueberry Wrapped Muffin Bars by School Safe has 120 calories, 9g of sugars and 80mg of sodium, as submitted by M & J Enterprises to USDA (FoodData Central 2581977, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581977, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M & J Enterprises submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 805658049889
- Category
- Frozen Bread and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 91% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 58% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.7 g | 3.3 g | 91% |
| Sodium | 229 mg | 480 mg | 8% |
| Protein | 2.9 g | 7.5 g | 3% |
| Calories | 343 | 316 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL (CANOLA OR SOYBEAN), BLUEBERRIES, EGGS, GLYCERINE, MONOGLYCERIDES, BAKING POWDER, MODIFIED CORN STARCH, SODIUM BICARBONATE, POTASSIUM SORBATE, SALT, NATURAL BLUEBERRY FLAVOR, CELLULOSE GUM
The statement lists 15 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement M & J Enterprises submitted to USDA (FoodData Central 2581977).
Questions about this product
How many calories are in School Safe Bursting Blueberry Wrapped Muffin Bars?
120 per 1 bar, 1.2oz (35g) serving, and 343 per 100 g.
How much sodium is in School Safe Bursting Blueberry Wrapped Muffin Bars?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M & J Enterprises submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov