Stater Bros. · Vegetable and Lentil Mixes
Butter & Herb Instant Mashed Potatoes Seasoned with Butter & Herbs
A 1/2 cup (28g) serving of Butter & Herb Instant Mashed Potatoes Seasoned with Butter & Herbs by Stater Bros. has 110 calories, 2g of sugars and 540mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2129749, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2129749, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074175303389
- Category
- Vegetable and Lentil Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 85% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 75% carbohydrate, 17% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.9 g | 85% |
| Sodium | 1,929 mg | 20 mg | 90% |
| Protein | 7.1 g | 20 g | 9% |
| Calories | 393 | 341 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).
The statement lists 15 ingredients at the top level, beginning with Potato Flakes (dehydrated Potato, Mono- and Diglycerides, Preservatives [sodium Acid Pyrophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2129749).
More Stater Bros. vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Mashed Potatoes | 368 | 5.26 g | 79 mg |
| Julienne Potatoes | 357 | 3.57 g | 2,500 mg |
| Roasted Garlic Instant Mashed Potatoes Seasoned with Roasted Garlic | 357 | 7.14 g | 1,786 mg |
| Butter Instant Mashed Potatoes | 357 | 3.57 g | 1,571 mg |
| Julienne Potatoes with Real Cheese in a Creamy Sauce | 357 | 3.57 g | 1,643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stater Bros. Butter & Herb Instant Mashed Potatoes Seasoned with Butter & Herbs?
110 per 1/2 cup (28g) serving, and 393 per 100 g.
How much sodium is in Stater Bros. Butter & Herb Instant Mashed Potatoes Seasoned with Butter & Herbs?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov