Weis Quality · Cake, Cookie and Cupcake Mixes
Buttermilk Complete Pancake & Waffle Mix
A 1/2 cup (60g) serving of Buttermilk Complete Pancake & Waffle Mix by Weis Quality has 210 calories, 7g of sugars and 770mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2015520, record updated Jan 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2015520, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497366071
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 19% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.7 g | 40 g | 19% |
| Sodium | 1,283 mg | 536 mg | 95% |
| Protein | 10 g | 5.3 g | 84% |
| Calories | 350 | 379 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 353 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgian Waffle Mix MAPLE GROVE FARMS | 1,026 mg | 342 |
| Sweet Potato Pancake & Waffle Mix NATURE'S BASKET | 1,023 mg | 395 |
| Original Complete Pancake & Waffle Mix AUNT JEMIMA | 1,022 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, SALT, WHEY, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEAROYL-2-LACTYLATE.
The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. Its own allergen line reads: "Contains SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEAROYL-2-LACTYLATE". For allergies, read the package: this is the record USDA holds (updated Jan 30, 2020), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2015520).
More Weis Quality cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Pancake & Waffle Baking Mix | 350 | 7.5 g | 625 mg |
| Chocolate Fudge Brownie Mix | 357 | 64.29 g | 304 mg |
| Original Complete Pancake & Waffle Mix | 359 | 15.38 g | 1,205 mg |
| Chocolate Chip Cookie Mix | 364 | 50 g | 386 mg |
| Buttermilk Shake Batter & Pour Pancake Mix | 371 | 9.68 g | 790 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Buttermilk Complete Pancake & Waffle Mix?
210 per 1/2 cup (60g) serving, and 350 per 100 g.
How much sodium is in Weis Quality Buttermilk Complete Pancake & Waffle Mix?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov