Morning Delight · Cake, Cookie and Cupcake Mixes
Buttermilk Complete Pancake & Waffle Mix
A 1/3 cup (40g) serving of Buttermilk Complete Pancake & Waffle Mix by Morning Delight has 140 calories, 4g of sugars and 520mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2501978, record updated Feb 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2501978, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933357921
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 16% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 85% carbohydrate, 7% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 40 g | 16% |
| Sodium | 1,300 mg | 536 mg | 95% |
| Protein | 7.5 g | 5.3 g | 69% |
| Calories | 350 | 379 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other waffle in this aisle
389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 354 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Complete Pancake & Waffle Mix BIRCH BENDERS | 1,029 mg | 343 |
| Belgian Waffle Mix MAPLE GROVE FARMS | 1,026 mg | 342 |
| Sweet Potato Pancake & Waffle Mix NATURE'S BASKET | 1,023 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEY, SOYBEAN OIL, BUTTERMILK, EGG YOLK, EGG WHITE.
The statement lists 11 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2023), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2501978).
More Morning Delight cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pancake & Waffle Mix, Complete Buttermilk | 350 | 10 g | 1,300 mg |
| Blueberry Complete Pancake & Waffle Mix | 369 | 16.92 g | 892 mg |
| Shake & Make Pancake Mix, Buttermilk | 371 | 9.68 g | 968 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morning Delight Buttermilk Complete Pancake & Waffle Mix?
140 per 1/3 cup (40g) serving, and 350 per 100 g.
How much sodium is in Morning Delight Buttermilk Complete Pancake & Waffle Mix?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Feb 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov