Manitou · Flavored Rice Dishes
Butternut Squash Risdotto
A 1/4 cup (50g) serving of Butternut Squash Risdotto by Manitou has 180 calories, 2g of sugars and 240mg of sodium, as submitted by Woodland Foods to USDA (FoodData Central 1919948, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919948, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Woodland Foods submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687080621105
- Category
- Flavored Rice Dishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 80% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 88% carbohydrate, 5% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.2 g | 80% |
| Sodium | 480 mg | 969 mg | 23% |
| Protein | 6 g | 8.9 g | 12% |
| Calories | 360 | 356 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE, BUTTERNUT SQUASH, ONION CONTAINS 2% OR LESS CANOLA OIL, SALT, SPICES, MAPLE SUGAR, PUMPKIN POWDER, ORANGE PEEL & NATURAL FLAVOR
The statement lists 8 ingredients at the top level, beginning with Arborio Rice, Butternut Squash, Onion Contains 2% or Less Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement Woodland Foods submitted to USDA (FoodData Central 1919948).
Questions about this product
How many calories are in Manitou Butternut Squash Risdotto?
180 per 1/4 cup (50g) serving, and 360 per 100 g.
How much sodium is in Manitou Butternut Squash Risdotto?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Woodland Foods submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov