Rootberry · Other Deli
Butternut Squash Risotto
A 312g serving of Butternut Squash Risotto by Rootberry has 310 calories, 10g of sugars and 500mg of sodium, as submitted by goodroot llc to USDA (FoodData Central 2510439, record updated Jan 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510439, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that goodroot llc submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850031740587
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 72% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 2.1 g | 72% |
| Sodium | 160 mg | 353 mg | 13% |
| Protein | 2.2 g | 7.9 g | 8% |
| Calories | 99 | 159 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other risotto in this aisle
23 of the 3,317 other deli products are named risotto. Per 100 g their median is 138 calories, 271 mg of sodium and 3.9 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Herb Crusted Steak with Creamy Parmesan Risotto Meal Kit LOCAL CRATE | 93 mg | 213 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "risotto", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, OLIVE OIL, MUSHROOMS, YELLOW ONION, ARBORIO RICE, GARLIC, WHITE WINE, VEGETABLE BROTH, PUMPKIN PUREE, ORGANIC SWEET POTATO, SPINACH, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, THYME, SAGE, ORGANIC PALM SUGAR, SEA SALT, BLACK PEPPER, VEGAN BUTTER, RED ONION, MAPLE SYRUP, BRUSSELS SPROUTS, BRAGG'S LIQUID AMINOS (NON-GMO SOYBEANS, WATER).
The statement lists 23 ingredients at the top level, beginning with Butternut Squash, Olive Oil, Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2023), not the label on the shelf today.
Source: the ingredient statement goodroot llc submitted to USDA (FoodData Central 2510439).
More Rootberry other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower Kung Pao | 118 | 3.82 g | 241 mg |
| Korean Bbq Stir Fry | 135 | 6.41 g | 321 mg |
| Three Bean Chili & Cornbread, Black Beans Kidney Beans Pinto Beans Tomatoes Mushrooms Bell Peppers Onion | 151 | 5.42 g | 265 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rootberry Butternut Squash Risotto?
310 per 312g serving, and 99 per 100 g.
How much sodium is in Rootberry Butternut Squash Risotto?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record goodroot llc submitted to USDA, last updated Jan 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov