Urban Ladle · Other Soups
Butternut Squash Soup
A 10 oz (283g) serving of Butternut Squash Soup by Urban Ladle has 140 calories, 8g of sugars and 380mg of sodium, as submitted by Urban Ladle to USDA (FoodData Central 2628389, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628389, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Ladle submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850009006035
- Category
- Other Soups
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 58% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 72% carbohydrate, 23% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 2.2 g | 58% |
| Sodium | 134 mg | 339 mg | 7% |
| Protein | 0.7 g | 3.7 g | 7% |
| Calories | 49 | 99 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cuban Black Bean Soup RUSSELL ST. DELI | 107 mg | 99 |
| Red Pepper Chickpea Basil Soup SKINNY SOUPING | 106 mg | 62 |
| Vegetarian Split Pea Soup WHOLE FOODS MARKET | 104 mg | 58 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, CARROTS, CELERY, THYME, PARSLEY, SALT, PEPPERCORN,), ALMOND MILK (ALMOND, CANE SUGAR, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM), AGAVE NECTAR, OLIVE OIL, GINGER, NUTMEG, SALT, WHITE PEPPER
The statement lists 9 ingredients at the top level, beginning with Butternut Squash, Vegetable Stock (water, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Urban Ladle submitted to USDA (FoodData Central 2628389).
More Urban Ladle other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tortilla Soup, Chicken Tortill | 60 | 2.12 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urban Ladle Butternut Squash Soup?
140 per 10 oz (283g) serving, and 49 per 100 g.
How much sodium is in Urban Ladle Butternut Squash Soup?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Ladle submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov