Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
USDA Standard Reference Vegetables and Vegetable Products
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 24 calories per 35g, according to the USDA FoodData Central database. It provides 1.2g of protein, 0.2g of fat, and 5.4g of carbohydrates. Dietary fiber: 2.3g.
Values per 35g
Macro Breakdown
24
Calories per 100g
1.2g
Protein
0.2g
Total Fat
5.4g
Carbs
2.3g
Fiber
18mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.4 G | 0% |
| Energy | 24.0 KCAL | — |
| Fiber, total dietary | 2.3 G | 0% |
| Protein | 1.2 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.7 G | — |
| Energy | 100.0 kJ | — |
| Water | 92.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 57.0 UG | — |
| Folate, food | 57.0 UG | — |
| Folate, total | 57.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 51.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 47.0 MG | 4% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 246.0 MG | 5% |
| Sodium, Na | 18.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 23.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.9 UG | — |
| Vitamin A, IU | 126 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| Phytosterols | 11.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
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Cabbage, common (danish, domestic, and pointed types), stored, raw
Frequently Asked Questions
How many calories are in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw? ▼
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 24 calories per 100g. It has 1.2g of protein, 0.2g of fat, and 5.4g of carbohydrates.
What are the macros in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw? ▼
Per 100g, Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 1.2g protein (20% of calories), 0.2g fat, and 5.4g carbs. Fiber: 2.3g.
How much sodium is in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw? ▼
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw contains 18mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).