Branded Food · Cacique

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce

According to USDA FoodData Central (FDC ID 2757860, data refreshed July 2026), nutrition facts per 283g serving, sourced verbatim.

226
Calorieslow density
17.0g
Proteinhigh · 34% DV
17.0g
Fathigh · 22% DV
226 calories per 283g serving

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce contains 226 calories per 283g serving according to USDA FoodData Central. It has 17.0g of protein, 17.0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce is protein-dense for its calories, with 6.0g of protein per 100g.

6.0g
protein per 100g
Top 61%
protein vs USDA whole foods
80
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce by Cacique contains 226 calories per 283g serving (80 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce is catalogued there as FDC ID 2757860, a branded food entry from Cacique. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 283g Amount per serving Calories 226 % Daily Value* Total Fat 17g 22% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 0mg 0% Sodium 566mg 25% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g serving · 80 kcal per 100g basis

Macro Breakdown

226
Calories per 283g serving
80 kcal per 100g (USDA basis)

226 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
226 kcal = 11% of FDA 2,000 kcal Daily Value
P: 17.0gF: 17.0gC: 0.0g
17.0g
Protein
34% DV
17.0g
Total Fat
22% DV
566mg
Sodium
25% DV

Values shown per 283g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce ranks on protein

Its 6.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Energy 80 KCAL
Fiber, total dietary 0.00 G
0%
Protein 6.0 G
12%
Total Sugars 0.00 G
Total lipid (fat) 6.0 G
8%

Minerals

Nutrient Amount % DV
Sodium, Na 200 MG
9%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 4.0 G
20%

Key takeaways

  • Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce delivers 17.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 226 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce?
Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce contains 226 calories per 283g serving (80 cal per 100g basis, USDA storage). It has 17.0g of protein, 17.0g of fat, and 0g of carbohydrates.
How much sodium is in Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce?
Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce contains 566mg of sodium per 283g serving, which is 25% of the recommended daily limit (2,300mg).
Is Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce good for a diet?
Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce has 226 calories per 283g serving. With 17.0g of protein, it can help with satiety. Fat content: 17.0g.
How does Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce compare to other foods?
Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce provides 226 calories and 17.0g protein per 283g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2757860) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 283g serving for this product, the headline values (calories, macros) are multiplied by 283/100 = 2.830 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.