USDA Survey

Caesar dressing

According to USDA FoodData Central (FDC ID 2710199, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

542
Calorieshigh density
2.2g
Proteinlow · 4% DV
3.3g
Carbslow · 1% DV
57.9g
Fathigh · 74% DV
542 calories per 100g

Caesar dressing contains 542 calories per 100g according to USDA FoodData Central. It has 2.2g of protein, 57.9g of fat, and 3.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 22% of USDA whole foods

The verdict

Caesar dressing carries 2.2g of protein per 100g, more than 22% of USDA whole foods.

2.2g
protein per 100g
Top 78%
protein vs USDA whole foods
542
calories per 100g
2.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Caesar dressing contains 542 calories per 100g, according to the USDA FoodData Central database. It provides 2.2g of protein, 57.9g of fat, and 3.3g of carbohydrates per 100g. Dietary fiber: 0.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Caesar dressing is catalogued there as FDC ID 2710199, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Caesar dressing reads as low carb, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Caesar dressing is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1209mg per 100g (53% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 542 % Daily Value* Total Fat 58g 74% Saturated Fat 9g 44% Trans Fat 0g Cholesterol 39mg 13% Sodium 1209mg 53% Total Carbohydrate 3g 1% Dietary Fiber 0.5g 2% Total Sugars 3g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 48mg 4% Iron 1mg 6% Potassium 29mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

542
Calories per 100g

542 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
542 kcal = 27% of FDA 2,000 kcal Daily Value
P: 2.2gF: 57.9gC: 3.3g
2.2g
Protein
4% DV
57.9g
Total Fat
74% DV
3.3g
Carbs
1% DV
0.5g
Fiber
2% DV
2.8g
Sugar
no FDA DV
1209mg
Sodium
53% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Caesar dressing ranks on protein

Its 2.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Caesar dressing vs every USDA reference food

USDA reference (whole) foods with a protein value

2 22nd percentile higher than 22% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.3 G
1%
Energy 542 KCAL
Fiber, total dietary 0.50 G
2%
Protein 2.2 G
4%
Total Sugars 2.8 G
Total lipid (fat) 57.9 G
74%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 34.3 G

Vitamins

Nutrient Amount % DV
Choline, total 16 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 104.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG
4%
Iron, Fe 1 MG
6%
Potassium, K 29 MG
1%
Sodium, Na 1209 MG
53%
Carotene, alpha 1.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 2 MG
Phosphorus, P 19 MG
Retinol 9.0 UG
Selenium, Se 1.6 UG
Vitamin A, RAE 9.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 5 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 39 MG
13%
Fatty acids, total saturated 8.8 G
44%
Fatty acids, total monounsaturated 13.5 G
Fatty acids, total polyunsaturated 32.9 G
MUFA 16:1 0.03 G
MUFA 18:1 13.3 G
MUFA 20:1 0.14 G
MUFA 22:1 0.00 G
PUFA 18:2 29.0 G
PUFA 18:3 3.9 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.01 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.02 G
SFA 10:0 0.01 G
SFA 12:0 0.01 G
SFA 14:0 0.03 G
SFA 16:0 5.8 G
SFA 18:0 2.5 G
SFA 4:0 0.01 G
SFA 6:0 0.01 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 22.0 UG

Key takeaways

  • Caesar dressing delivers 2.2g of protein per 100g, more than 22% of USDA whole foods. See the protein ranking
  • It carries 542 calories per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Caesar dressing side-by-side with Blue or roquefort cheese dressing and Honey mustard dressing

Frequently Asked Questions

How many calories are in Caesar dressing?
Caesar dressing contains 542 calories per 100g. It has 2.2g of protein, 57.9g of fat, and 3.3g of carbohydrates.
What are the macros in Caesar dressing?
Per 100g, Caesar dressing has 2.2g protein (2% of calories), 57.9g fat, and 3.3g carbs. Fiber: 0.5g. Sugar: 2.8g.
How much sodium is in Caesar dressing?
Caesar dressing contains 1209mg of sodium per 100g, which is 53% of the recommended daily limit (2,300mg).
Is Caesar dressing high in fiber?
Caesar dressing contains 0.5g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Caesar dressing keto-friendly?
With only 3.3g of carbs per 100g, Caesar dressing can fit into a ketogenic diet. Carbs provide 2% of its total calories.
Is Caesar dressing good for a diet?
Caesar dressing has 542 calories per 100g. Fat content: 57.9g.
How does Caesar dressing compare to other foods?
Caesar dressing provides 542 calories and 2.2g protein per 100g. That is 250 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710199) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.