Dole · Pre-Packaged Fruit and Vegetables
Caesar Organic Baby Romaine, Signature Caesar, Parmesan Pita Chips, Shaved Parmesan Kit
A 100g serving of Caesar Organic Baby Romaine, Signature Caesar, Parmesan Pita Chips, Shaved Parmesan Kit by Dole has 200 calories, 1g of sugars and 450mg of sodium, as submitted by Dole Fresh Vegetables Inc. to USDA (FoodData Central 2579859, record updated May 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579859, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Fresh Vegetables Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071430846377
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 18% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 13% carbohydrate, 77% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.4 g | 18% |
| Sodium | 450 mg | 29 mg | 98% |
| Protein | 5 g | 1.8 g | 94% |
| Calories | 200 | 43 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other romaine in this aisle
291 of the 5,553 pre-packaged fruit and vegetables products are named romaine. Per 100 g their median is 24 calories, 18 mg of sodium and 1.2 g of protein; 287 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultimate Caesar Chopped Romaine, Croutons, Shaved Parmesan Cheese and Caesar Seasoning with Creamy Caesar Dressing Salad Kit TAYLOR FARMS | 350 mg | 190 |
| Bacon & Bleu Romaine, Iceberg & Cabbage, Diced Broccoli, Celery, Carrots, Radishes & Cauliflower, Bacon Crumbles, Bleu Cheese Crumbles, Blue Cheese Dressing Chopped Salad Kit SIGNATURE FARMS | 350 mg | 120 |
| Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon and Black Pepper Salad Kit H-E-B | 350 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "romaine", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC VEGETABLES: BABY ROMAINE*. ORGANIC CAESAR DRESSING: EXPELLER PRESSED SOY OIL*, WATER, PARMESAN CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, ENZYMES), PASTEURIZED WHOLE EGG*, RED WINE VINEGAR*, WHITE WINE VINEGAR*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), NATURAL ANCHOVY FLAVOR (SALT CURED ANCHOVIES, SEA SALT, WATER), SALT, DEHYDRATED GARLIC*, LEMON JUICE CONCENTRATE*, EVAPORATED CANE JUICE*, SPICES*, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, CITRIC ACID. ORGANIC CHEESE: PARMESAN HARD GRATING CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC PARMESAN PITA CHIPS: WHEAT FLOUR*, WATER, PALM SHORTENING*, SALT, YEAST*, SUNFLOWER OIL*, NON-FAT DRY MILK*, DEXTROSE*, PARMESAN CHEESE POWDER* (PASTEURIZED MILK*, SALT, CHEESE CULTURES), WHEY*, MALTODEXTRIN*, NATURAL FLAVORS, RICE CONCENTRATE*, LACTIC ACID, PARSLEY*, SPICES*.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Fresh Vegetables Inc. submitted to USDA (FoodData Central 2579859).
More Dole pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Caesar Organic Baby Romaine, Signature Caesar, Parmesan Pita Chips, Shaved Parmesan Kit?
200 per 100g serving, and 200 per 100 g.
How much sodium is in Dole Caesar Organic Baby Romaine, Signature Caesar, Parmesan Pita Chips, Shaved Parmesan Kit?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Fresh Vegetables Inc. submitted to USDA, last updated May 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov