Dole · Pre-Packaged Fruit and Vegetables
Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit
A 100g serving of Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit by Dole has 190 calories, 2g of sugars and 440mg of sodium, as submitted by Dole Fresh Vegetables Inc. to USDA (FoodData Central 2503158, record updated Jan 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503158, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Fresh Vegetables Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071430000830
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 33% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 23% carbohydrate, 66% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.4 g | 33% |
| Sodium | 440 mg | 29 mg | 97% |
| Protein | 5 g | 1.8 g | 94% |
| Calories | 190 | 43 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 390 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Tortilla Strips, Cheddar Cheese and Chipotle Dressing Chopped Salad Kit MARKETSIDE | 350 mg | 150 |
| Caesar Grilled Chicken Romaine Lettuce, Cheese & Garlic Croutons Shredded Parmesan Cheese with White Meat Grilled Chicken Chopped Kit TAYLOR FARMS | 350 mg | 190 |
| Chopped Chipotle Cheddar a Blend of Cabbage, Lettuce, Carrots, and Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, and Cheddar Seasoned Tortilla Strips Salad Kit GIANT EAGLE | 350 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (MILK), DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, YEAST, GARLIC POWDER, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED TOMATO, DRIED PARSLEY, YEAST EXTRACT, SPICES, WHITE VINEGAR, NATURAL FLAVOR, BUTTERMILK, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS). CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, ENZYMES, NATAMYCIN (A MOLD INHIBITOR). BLACK PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Fresh Vegetables Inc. submitted to USDA (FoodData Central 2503158).
More Dole pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit?
190 per 100g serving, and 190 per 100 g.
How much sodium is in Dole Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Fresh Vegetables Inc. submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov