Marketside · Deli Salads
Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese with Caesar Dressing Salad with Chicken
One cup salad with 1 1/2 tbsp. dressing (100g) serving of Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese with Caesar Dressing Salad with Chicken by Marketside has 200 calories, 1g of sugars and 420mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2329280, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2329280, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131288408
- Category
- Deli Salads
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 11% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 12% carbohydrate, 71% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 3.7 g | 11% |
| Sodium | 420 mg | 372 mg | 59% |
| Protein | 9 g | 4.7 g | 76% |
| Calories | 200 | 193 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], EGG YOLKS, SALT, OLIVE OIL, CONTAINS LESS THAN 2% OF PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED GARLIC, MUSTARD SEEDS, SPICE, ANCHOVY EXTRACT [FISH], XANTHAN GUM), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], WHEY, SALT, YEAST, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 5 ingredients at the top level, beginning with Romaine Lettuce, Caesar Dressing (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2329280).
More Marketside deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Meat Chicken Salad with Cranberries, Celery and Pecans, Cranberries | 200 | 11 g | 250 mg |
| Marketside, Premium Chicken Salad | 190 | 13 g | 490 mg |
| Harvest Grain Salad with Chicken Tri-color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts with Fuji Apple Vinaigrette | 178 | 4.98 g | 228 mg |
| Farmhouse Salad with Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds and Crouton Crumbles, Bacon with Buttermilk Ranch Dressing | 170 | 2 g | 380 mg |
| Marketside, Premium Tuna Salad | 240 | 3 g | 510 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese with Caesar Dressing Salad with Chicken?
200 per 1 cup salad with 1 1/2 tbsp. dressing (100g) serving, and 200 per 100 g.
How much sodium is in Marketside Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese with Caesar Dressing Salad with Chicken?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov