Cafe Escapes · Coffee
Cafe Escapes, Coffee, Cafe Caramel
One k-cup pod (15g) serving of Cafe Escapes, Coffee, Cafe Caramel has 70 calories, 7g of sugars and 210mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1857402, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1862984.
Values for the declared serving and per 100 g. FoodData Central 1857402, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 611247352625
- Category
- Coffee
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other coffee
Per 100 g, it has more sugar than 69% of the 400 coffee products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among coffee: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 15.4 g | 69% |
| Sodium | 1,400 mg | 50 mg | 98% |
| Protein | 6.7 g | 0 g | 68% |
| Calories | 467 | 250 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.
Other caramel in this aisle
34 of the 400 coffee products are named caramel. Per 100 g their median is 407 calories, 378 mg of sodium and 4 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nescafe, Excella, Instant Coffee, Fuwa Latte Caramel NESCAFE | 1,000 mg | 571 |
| Medium Roast Caramel Macchiato 100% Robusta Keto Coffee RAPID FIRE | 700 mg | 600 |
| Caramel & Chocolate Hot Cocoa Mix LAND O LAKES | 686 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, NONFAT DRY MILK, INSTANT COFFEE, SALT, MODIFIED FOOD STARCH (TAPIOCA), LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SUCRALOSE
The statement lists 14 ingredients at the top level, beginning with Sugar, Hydrogenated Coconut Oil, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1857402).
More Cafe Escapes coffee
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cafe Escapes, Flavored Coffee K-cup Packs, Cafe Vanilla | 500 | 50 g | 1,357 mg |
| Coffee Beverage Mix, Cafe Vanilla | 429 | 50 g | 1,429 mg |
| Coffee Beverage Mix, Chai Latte | 429 | 50 g | 1,286 mg |
| Cafe Mocha Coffee K-cup Packs | 400 | 40 g | 933 mg |
| Cafe Mocha Coffee Beverage Mix K-cup Pods | 400 | 40 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cafe Escapes, Coffee, Cafe Caramel?
70 per 1 k-cup pod (15g) serving, and 467 per 100 g.
How much sodium is in Cafe Escapes, Coffee, Cafe Caramel?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov