Hearthside Food · Prepared Subs and Sandwiches
Cajun Roast Beef Pretzel
One sandwich (228g) serving of Cajun Roast Beef Pretzel by Hearthside Food has 500 calories, 8g of sugars and 1740mg of sodium, as submitted by Hearthside USA, LLC to USDA (FoodData Central 2147337, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147337, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hearthside USA, LLC submitted to USDA, for the declared 228g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073508000995
- Category
- Prepared Subs and Sandwiches
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 69% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 46% carbohydrate, 29% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.5 g | 69% |
| Sodium | 763 mg | 594 mg | 82% |
| Protein | 13.6 g | 13 g | 58% |
| Calories | 219 | 220 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other pretzel in this aisle
38 of the 1,032 prepared subs and sandwiches products are named pretzel. Per 100 g their median is 219 calories, 701 mg of sodium and 12.4 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ham & Turkey On Pretzel Taylor Fresh Foods, Inc. | 608 mg | 176 |
| Lunds & Byerlys, Ham & Brie Pretzel Sandwich LUNDS & BYERLYS | 592 mg | 212 |
| Turkey & Provolone Pretzel Roll Sliders MEIJER | 590 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF EACH: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY (WHEY (MILK), BENZOYL PEROXIDE (DECOLORANT)), WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONOGLYCER DES, CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), CAJUN ROAST BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, SODIUM PHOSPHATE. COATED WITH: SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BROWN MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF: SPICES, TURMERIC), GREEN LEAF LETTUCE.
The statement lists 5 ingredients at the top level, beginning with Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Hearthside USA, LLC submitted to USDA (FoodData Central 2147337).
Questions about this product
How many calories are in Hearthside Food Cajun Roast Beef Pretzel?
500 per 1 sandwich (228g) serving, and 219 per 100 g.
How much sodium is in Hearthside Food Cajun Roast Beef Pretzel?
1740mg per serving (76% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hearthside USA, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov