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Rouses Markets · Other Meats

Cajun Style Seasoned Pork Loin Chop

One piece (170g) serving of Cajun Style Seasoned Pork Loin Chop by Rouses Markets has 210 calories, 1g of sugars and 2820mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2485063, record updated Jan 28, 2023).

Nutrition Facts

Serving size1 piece (170g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 2820mg123%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015418016529
UPC
015418016529
Category
Other Meats
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 61% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 22% carbohydrate, 29% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cajun Style Seasoned Pork Loin Chop against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g0 g61%
Sodium1,659 mg80 mg98%
Protein15.3 g17.9 g22%
Calories12419515%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other chop in this aisle

64 of the 2,186 other meats products are named chop. Per 100 g their median is 155 calories, 268 mg of sodium and 19.7 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bacon & Cheddar Stuffed Boneless Pork Chops DIERBERGS1,304 mg473
Applewood Smoked Uncured Boneless Pork Chops, Signature Seasoned SMITHFIELD1,071 mg155
Applewood Smoked Pork Chops with Natural Juices BURGERS' SMOKEHOUSE955 mg210

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chop", one per barcode.

What is in it

Ingredients (as submitted): PORK, SEASONING (SALT, SPICES (INCLUDING BLACK PEPPER AND WHITE PEPPER), PAPRIKA (FOR COLOR), DRIED VINEGAR, DEHYDRATED GARLIC, RAW CANE SUGAR, DEXTROSE, DEHYDRATED ONION, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), AGED RED PEPPER POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), XANTHAN GUM), WATER, SOYBEAN OIL, AND VINEGAR.

The statement lists 5 ingredients at the top level, beginning with Pork, Seasoning (salt, Spices (including Black Pepper and White Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2023), not the label on the shelf today.

Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2485063).

More Rouses Markets other meats

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rouses Markets Cajun Style Seasoned Pork Loin Chop?

210 per 1 piece (170g) serving, and 124 per 100 g.

How much sodium is in Rouses Markets Cajun Style Seasoned Pork Loin Chop?

2820mg per serving (123% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov