GetFoodFacts

Lunds & Byerlys · Other Snacks

Cajun Tavern Mix

A 1/3 cup (32g) serving of Cajun Tavern Mix by Lunds & Byerlys has 170 calories, 0g of sugars and 250mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2124203, record updated Oct 12, 2019).

Nutrition Facts

Serving size1/3 cup (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431014093
UPC
072431014093
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 34% carbohydrate, 57% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cajun Tavern Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium781 mg964 mg37%
Protein12.5 g16.7 g43%
Calories53144875%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): POPD KERNS, ([USA], CORN, SOYBEAN OR SUNFLOWER OIL, SEA SALT), ROASTED PEANUTS (PEANUTS [USA] HIGH OLEIC SUNFLOWER OIL, SEA SALT), HOT AND SPICY PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), CHILI RICE CRACKERS ([THAILAND], RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, COLOR [PAPRIKA, SUNSET YELLOW], DISODIUM 5 RIBONUCLEOTIDE, CHILI EXTRACT), GUACAMOLE BITES ([USA], YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING [DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR]) CAJUN SESAME STIX ([USA] UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGAR WHEAT, CAJUN SEASONING [SALT, SPICES, {INCLUDES PAPRIKA}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER [PROCESSED WITH ALKALI], OLEORESIN PAPRIKA [COLOR]), SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

The statement lists 6 ingredients at the top level, beginning with Popd Kerns, ([usa], Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2019), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2124203).

More Lunds & Byerlys other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lunds & Byerlys, Tex Mex Mix Snacks5333.33 g733 mg
Hot & Spicy Peanut, Sesame Sticks, Corn Nuggets, Churrito Crackers, Sunflower & Pumpkin Kernels Bar Mix533n/a867 mg
Asian Mix5363.57 g750 mg
Fisherman Mix5453.03 g576 mg
Sesame Stix5480 g1,484 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Cajun Tavern Mix?

170 per 1/3 cup (32g) serving, and 531 per 100 g.

How much sodium is in Lunds & Byerlys Cajun Tavern Mix?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Oct 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov