Cake, pudding-type, carrot, dry mix

USDA Standard Reference Baked Products

Cake, pudding-type, carrot, dry mix contains 415 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.1g of protein, 9.8g of fat, and 79.2g of carbohydrates.

Nutrition Facts Serving size 28.35g Amount per serving Calories 415 % Daily Value* Total Fat 10g 13% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 567mg 25% Total Carbohydrate 79g 29% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 172mg 13% Iron 2mg 10% Potassium 169mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

415
Calories per 100g
P: 5.1gF: 9.8gC: 79.2g
5.1g
Protein
9.8g
Total Fat
79.2g
Carbs
567mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 79.2 G 0%
Energy 415.0 KCAL
Protein 5.1 G 0%
Total lipid (fat) 9.8 G 0%
Ash 2.4 G
Energy 1736.0 kJ
Water 3.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Cystine 0.1 G
Folate, DFE 104.0 UG
Folate, food 14.0 UG
Folate, total 67.0 UG
Folic acid 53.0 UG
Glutamic acid 1.5 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 2.2 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.2 G
Proline 0.5 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.3 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 172.0 MG 13%
Iron, Fe 1.8 MG 10%
Potassium, K 169.0 MG 4%
Sodium, Na 567.0 MG 25%
Copper, Cu 0.1 MG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 247.0 MG
Retinol 0.0 UG
Selenium, Se 14.9 UG
Vitamin A, IU 1930 IU
Vitamin A, RAE 97.0 UG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.5 G 0%
Fatty acids, total monounsaturated 4.0 G
Fatty acids, total polyunsaturated 3.7 G
MUFA 16:1 0.0 G
MUFA 18:1 4.0 G
PUFA 18:2 3.4 G
PUFA 18:3 0.3 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.0 G
SFA 18:0 0.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Cake, pudding-type, carrot, dry mix?
Cake, pudding-type, carrot, dry mix contains 415 calories per 100g. It has 5.1g of protein, 9.8g of fat, and 79.2g of carbohydrates.
What are the macros in Cake, pudding-type, carrot, dry mix?
Per 100g, Cake, pudding-type, carrot, dry mix has 5.1g protein (5% of calories), 9.8g fat, and 79.2g carbs.
How much sodium is in Cake, pudding-type, carrot, dry mix?
Cake, pudding-type, carrot, dry mix contains 567mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174932). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.