Cake, pudding-type, white, unenriched, dry mix

USDA Standard Reference Baked Products

Cake, pudding-type, white, unenriched, dry mix contains 423 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.9g of protein, 9.5g of fat, and 81.0g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 423 % Daily Value* Total Fat 10g 12% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 665mg 29% Total Carbohydrate 81g 29% Dietary Fiber 0.7g 3% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 77mg 6% Iron 1mg 3% Potassium 72mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

423
Calories per 100g
P: 3.9gF: 9.5gC: 81g
3.9g
Protein
9.5g
Total Fat
81.0g
Carbs
0.7g
Fiber
665mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 81.0 G 0%
Energy 423.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 3.9 G 0%
Total lipid (fat) 9.5 G 0%
Ash 2.2 G
Energy 1770.0 kJ
Water 3.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Cystine 0.1 G
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Glutamic acid 1.2 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 1.0 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 77.0 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 72.0 MG 2%
Sodium, Na 665.0 MG 29%
Copper, Cu 0.1 MG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 277.0 MG
Retinol 0.0 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.3 G 0%
Fatty acids, total monounsaturated 4.1 G
Fatty acids, total polyunsaturated 2.5 G
MUFA 16:1 0.0 G
MUFA 18:1 4.1 G
PUFA 18:2 2.4 G
PUFA 18:3 0.2 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.3 G
SFA 18:0 1.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Cake, pudding-type, white, unenriched, dry mix?
Cake, pudding-type, white, unenriched, dry mix contains 423 calories per 100g. It has 3.9g of protein, 9.5g of fat, and 81.0g of carbohydrates.
What are the macros in Cake, pudding-type, white, unenriched, dry mix?
Per 100g, Cake, pudding-type, white, unenriched, dry mix has 3.9g protein (4% of calories), 9.5g fat, and 81.0g carbs. Fiber: 0.7g.
How much sodium is in Cake, pudding-type, white, unenriched, dry mix?
Cake, pudding-type, white, unenriched, dry mix contains 665mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 175054). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.