Cake, snack cakes, creme-filled, sponge
USDA Standard Reference Baked Products
Cake, snack cakes, creme-filled, sponge contains 374 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.5g of protein, 11.5g of fat, and 64.0g of carbohydrates. Dietary fiber: 1.0g.
Values per 28.35g
Macro Breakdown
374
Calories per 100g
3.5g
Protein
11.5g
Total Fat
64.0g
Carbs
1.0g
Fiber
37.3g
Sugar
470mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.0 G | 0% |
| Energy | 374.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 3.5 G | 0% |
| Total Sugars | 37.3 G | — |
| Total lipid (fat) | 11.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1564.0 kJ | — |
| Fructose | 2.5 G | — |
| Glucose | 5.8 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 17.7 G | — |
| Sucrose | 28.9 G | — |
| Theobromine | 0.0 MG | — |
| Water | 19.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.2 G | — |
| Betaine | 12.4 MG | — |
| Choline, total | 37.8 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 54.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 38.0 UG | — |
| Folic acid | 24.0 UG | — |
| Glutamic acid | 0.7 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.5 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Menaquinone-4) | 0.6 UG | — |
| Vitamin K (phylloquinone) | 9.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24.0 MG | 2% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 71.0 MG | 2% |
| Sodium, Na | 470.0 MG | 20% |
| Vitamin D (D2 + D3), International Units | 4 IU | 20000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 185.0 MG | — |
| Retinol | 5.0 UG | — |
| Selenium, Se | 3.5 UG | — |
| Vitamin A, IU | 17 IU | — |
| Vitamin A, RAE | 5.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.6 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 41.0 MG | 14% |
| Fatty acids, total saturated | 4.1 G | 0% |
| Fatty acids, total trans | 1.6 G | — |
| Fatty acids, total monounsaturated | 4.9 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 4.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.0 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 9.0 UG | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.8 MG | — |
| Tocopherol, gamma | 2.7 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Bread, salvadoran sweet cheese (quesadilla salvadorena)
Danish pastry, cheese
Cake, yellow, enriched, dry mix
Crackers, melba toast, wheat
Muffins, blueberry, commercially prepared (Includes mini-muffins)
Sweet rolls, cinnamon, commercially prepared with raisins
Frequently Asked Questions
How many calories are in Cake, snack cakes, creme-filled, sponge? ▼
Cake, snack cakes, creme-filled, sponge contains 374 calories per 100g. It has 3.5g of protein, 11.5g of fat, and 64.0g of carbohydrates.
What are the macros in Cake, snack cakes, creme-filled, sponge? ▼
Per 100g, Cake, snack cakes, creme-filled, sponge has 3.5g protein (4% of calories), 11.5g fat, and 64.0g carbs. Fiber: 1.0g. Sugar: 37.3g.
How much sodium is in Cake, snack cakes, creme-filled, sponge? ▼
Cake, snack cakes, creme-filled, sponge contains 470mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).