Cake, white, prepared from recipe with coconut frosting
USDA Standard Reference Baked Products
Cake, white, prepared from recipe with coconut frosting contains 356 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.4g of protein, 10.3g of fat, and 63.2g of carbohydrates. Dietary fiber: 1.0g.
Values per 28.35g
Macro Breakdown
356
Calories per 100g
4.4g
Protein
10.3g
Total Fat
63.2g
Carbs
1.0g
Fiber
57.4g
Sugar
284mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.2 G | 0% |
| Energy | 356.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 4.4 G | 0% |
| Total Sugars | 57.4 G | — |
| Total lipid (fat) | 10.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1490.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 20.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Choline, total | 6.0 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 51.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 31.0 UG | — |
| Folic acid | 27.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 90.0 MG | 7% |
| Iron, Fe | 1.2 MG | 6% |
| Potassium, K | 99.0 MG | 2% |
| Sodium, Na | 284.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 8 IU | 40000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 70.0 MG | — |
| Retinol | 12.0 UG | — |
| Selenium, Se | 10.7 UG | — |
| Vitamin A, IU | 42 IU | — |
| Vitamin A, RAE | 12.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 3.9 G | 0% |
| Fatty acids, total monounsaturated | 3.7 G | — |
| Fatty acids, total polyunsaturated | 2.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 3.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.8 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
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Frequently Asked Questions
How many calories are in Cake, white, prepared from recipe with coconut frosting? ▼
Cake, white, prepared from recipe with coconut frosting contains 356 calories per 100g. It has 4.4g of protein, 10.3g of fat, and 63.2g of carbohydrates.
What are the macros in Cake, white, prepared from recipe with coconut frosting? ▼
Per 100g, Cake, white, prepared from recipe with coconut frosting has 4.4g protein (5% of calories), 10.3g fat, and 63.2g carbs. Fiber: 1.0g. Sugar: 57.4g.
How much sodium is in Cake, white, prepared from recipe with coconut frosting? ▼
Cake, white, prepared from recipe with coconut frosting contains 284mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).