Cake, yellow, light, dry mix
USDA Standard Reference Baked Products
Cake, yellow, light, dry mix contains 404 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.7g of protein, 5.5g of fat, and 84.1g of carbohydrates. Dietary fiber: 1.3g.
Values per 28.35g
Macro Breakdown
404
Calories per 100g
4.7g
Protein
5.5g
Total Fat
84.1g
Carbs
1.3g
Fiber
604mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 84.1 G | 0% |
| Energy | 404.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 4.7 G | 0% |
| Total lipid (fat) | 5.5 G | 0% |
| Ash | 2.6 G | — |
| Energy | 1690.0 kJ | — |
| Water | 3.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 126.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 76.0 UG | — |
| Folic acid | 71.0 UG | — |
| Glutamic acid | 1.4 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 155.0 MG | 12% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 65.0 MG | 1% |
| Sodium, Na | 604.0 MG | 26% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 324.0 MG | — |
| Retinol | 4.0 UG | — |
| Selenium, Se | 3.1 UG | — |
| Vitamin A, IU | 13 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total monounsaturated | 3.0 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 3.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Cake, yellow, light, dry mix? ▼
Cake, yellow, light, dry mix contains 404 calories per 100g. It has 4.7g of protein, 5.5g of fat, and 84.1g of carbohydrates.
What are the macros in Cake, yellow, light, dry mix? ▼
Per 100g, Cake, yellow, light, dry mix has 4.7g protein (5% of calories), 5.5g fat, and 84.1g carbs. Fiber: 1.3g.
How much sodium is in Cake, yellow, light, dry mix? ▼
Cake, yellow, light, dry mix contains 604mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).