Panapesca · Frozen Fish and Seafood
Calamari
A 4 oz (112g) serving of Calamari by Panapesca has 110 calories and 50mg of sodium, as submitted by Panapesca USA Corp. to USDA (FoodData Central 2443302, record updated Sep 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 2443302, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Panapesca USA Corp. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 614583170618
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sodium than 5% of the 3,374 frozen fish and seafood products in USDA's branded database.
Where the calories come from: 12% carbohydrate, 18% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 45 mg | 298 mg | 5% |
| Protein | 15.2 g | 16.1 g | 43% |
| Calories | 98 | 105 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other calamari in this aisle
41 of the 3,374 frozen fish and seafood products are named calamari. Per 100 g their median is 88 calories, 336 mg of sodium and 11.5 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "calamari", one per barcode.
What is in it
Ingredients (as submitted): CLEANED SQUID.
The statement lists 1 ingredient at the top level, beginning with Cleaned Squid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2018), not the label on the shelf today.
Source: the ingredient statement Panapesca USA Corp. submitted to USDA (FoodData Central 2443302).
More Panapesca frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Loligo Calamari Squid | 98 | 0 g | 45 mg |
| Panapesca, Seafood Mix | 91 | 0 g | 490 mg |
| Panapesca Scallops, 10.6 Oz | 89 | 2.68 g | 161 mg |
| Whole Cleaned Cuttlefish | 80 | 0 g | 370 mg |
| Cooked Mussel Meats | 80 | 0 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panapesca Calamari?
110 per 4 oz (112g) serving, and 98 per 100 g.
How much sodium is in Panapesca Calamari?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Panapesca USA Corp. submitted to USDA, last updated Sep 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov