Manufacturer category
Frozen Fish and Seafood
USDA's branded food database lists 3,374 frozen fish and seafood products; the median has 105 calories, 0 g of sugars, 16.1 g of protein and 298 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
How frozen fish and seafood products are spread
Half of all frozen fish and seafood products have between 0 g and 0.7 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 80 | 105 | 169 |
| Sugars | 0 g | 0 g | 0.7 g |
| Protein | 12.4 g | 16.1 g | 19.5 g |
| Sodium | 142 mg | 298 mg | 485 mg |
| Fiber | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 1.2 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 26 of 3,374 | 1% |
| "High in fiber": 5.6 g or more per serving | 12 of 3,348 | 0% |
| "High in protein": 10 g or more per serving | 2,968 of 3,365 | 88% |
| "Low sodium": 140 mg or less per serving* | 780 of 3,368 | 23% |
| "Sugar free": less than 0.5 g per serving | 2,399 of 3,294 | 73% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most frozen fish and seafood products
| Brand | Products |
|---|---|
| Gorton's | 95 |
| Waterfront Bistro | 82 |
| Great Value | 69 |
| Aqua Star | 62 |
| Seapak | 55 |
| Shoprite | 53 |
| Cape Gourmet | 53 |
| High Liner | 52 |
Aisles this category feeds
Every frozen fish and seafood product, A to Z
- 10 Grain Breaded Alaskan CodTrident Seafoods · 204 calories per 100 g
- 100% All Natural Calamari RingsFisherman's Pride · 88 calories per 100 g
- 100% Natural Gefilte FishMeal Mart · 145 calories per 100 g
- 100% Wild Caught Walleye FilletsPurepac · 82 calories per 100 g
- 16/20 Raw Argentine Red ShrimpOyster Bay · 82 calories per 100 g
- 16/25 Raw Peeled and Deveined Tail On Wild Argentine Red ShrimpEastern Fish Co · 54 calories per 100 g
- 21/25 Raw E-z Peel ShrimpWal-Mart Stores, Inc. · 124 calories per 100 g
- 26/30 Raw El Peelo ShrimpOyster Bay · 59 calories per 100 g
- 31/40 Raw Ez Peel ShrimpSail · 107 calories per 100 g
- 41/50 Cooked Peeled and Deveined Tail-on Iqf White ShrimpSail · 118 calories per 100 g
- A! Choice - Hotate Chanja (frozen Seasoned Spicy Scallop)Azuma Foods · 161 calories per 100 g
- Agedama Style Panko Butterfly ShrimpNorthern Chef · 318 calories per 100 g
- Ahi TunaOrca Bay · 107 calories per 100 g
- Ahi TunaHeinen's · 107 calories per 100 g
- Ahi Tuna Burger with Garden VegetablesAnova · 106 calories per 100 g
- Ahi Tuna KabobKrimson · 107 calories per 100 g
- Ahi Tuna Poke with SauceSushi At Home · 118 calories per 100 g
- Ahi Tuna SteakHawaiian Select · 106 calories per 100 g
- Ahi Tuna SteakAnova · 110 calories per 100 g
- Ahi Tuna SteaksAnova · 110 calories per 100 g
- Ahi Tuna Steaks with Asian Citrus RubGo Wild · 113 calories per 100 g
- Air Fried Fish FilletsGorton's · 173 calories per 100 g
- Alaska Breaded Wild Caught Pollock Fish SticksWaterfront Bistro · 202 calories per 100 g
- Alaska Cod FilletsHy-Vee, Inc. · 71 calories per 100 g
- Alaska Cod FilletsSignature Kitchens · 77 calories per 100 g
- Alaska Cod FilletsOrca Bay · 71 calories per 100 g
- Alaska Keta Salmon FilletsHy-vee Fish Market · 116 calories per 100 g
- Alaska Keta Salmon FilletsHy-vee Fish Market · 116 calories per 100 g
- Alaska Keta Skin On Salmon FilletGood & Gather · 120 calories per 100 g
- Alaska Keta Skin On, Full Side Salmon FilletGood & Gather · 124 calories per 100 g
- Alaska Pacific Cod PortionsCopper River Seafoods · 71 calories per 100 g
- Alaska PollockSea Choice · 44 calories per 100 g
- Alaska Pollock Fillet Squares in Our Crisp Bubbly BatterYoung's · 239 calories per 100 g
- Alaska Pollock FilletsHy-vee · 71 calories per 100 g
- Alaska Pollock NuggetsMarine Harvest · 207 calories per 100 g
- Alaska Salmon with Sweet Chili SauceSimply Seafood · 95 calories per 100 g
- Alaska Skinless, Boneless Cod FilletsGood & Gather · 70 calories per 100 g
- Alaska Skinless, Boneless Halibut FilletGood & Gather · 91 calories per 100 g
- Alaska Skinless, Boneless Pollock LoinsGood & Gather · 71 calories per 100 g
- Alaska Sockeye SalmonOrca Bay · 134 calories per 100 g
- Alaska Sockeye Salmon FilletsHy-vee Fish Market · 142 calories per 100 g
- Alaska Wild CaughtCopper River Seafoods · 88 calories per 100 g
- Alaska Wild Sockeye Salmon PortionsCopper River Seafoods · 153 calories per 100 g
- Alaskan Coho Wild Caught Salmon FilletsSimply Balanced · 147 calories per 100 g
- Alaskan Coho Wild Caught Salmon FilletsSimply Balanced · 148 calories per 100 g
- Alaskan Coho Wild Caught Salmon Full Side FilletSimply Balanced · 150 calories per 100 g
- Alaskan Crab-flavored SeafoodSnow Legs · 106 calories per 100 g
- Alaskan Flounder FilletsEastern Fisheries · 88 calories per 100 g
- Alaskan Halibut Boneless Skinless FilletSimply Balanced · 131 calories per 100 g
- Alaskan Jack's Wild Caught Keta Salmon, Citrus PepperOcean Eclipse Premium Seafood · 100 calories per 100 g
- Alaskan Jack's Wild Caught Keta Salmon, Honey TeriyakiOcean Eclipse · 100 calories per 100 g
- Alaskan Mustard Pretzel Wild Caught Cod FilletsAqua Star · 209 calories per 100 g
- Alaskan Pollock FilletsSafeway · 80 calories per 100 g
- Alaskan Pollock Skillet CutsTrident Seafoods · 71 calories per 100 g
- Alaskan Pollock with Crab Meat StuffingWholey · 135 calories per 100 g
- Alaskan Sockeye Salmon FilletSimply Balanced · 167 calories per 100 g
- Alaskan Sockeye Salmon FilletsWhole Catch · 133 calories per 100 g
- Alaskan Sockeye Salmon PortionsCopper River Seafoods · 153 calories per 100 g
- Alaskan Sockeye SalmonWixter Seafood · 129 calories per 100 g
- Alaskan Sockeye Wild Caught Salmon FilletSimply Balanced · 167 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov