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Frozen fish: least sugar

3,163 products ranked

Of the 3,373 products in the frozen fish aisle of USDA's branded food database, Norwegian Style Stockfish Steaks by Afri Pride has the least sugar: 0 g per 100 g (0 g per 56 g serving); the aisle's median is 0 g. It shares that value with 2,311 other products; ties are listed by more protein. 73% of those with a declared serving (2,398) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen fish has the least sugar per 100 g?

  1. 1
    Norwegian Style Stockfish Steaks
    Afri Pride · 56 g serving
    0gper 100 g · 0 g per serving
  2. 2
    Wild Pacific Rockfish Fillet
    Fishpeople · 70 g serving
    0gper 100 g · 0 g per serving
  3. 3
    Tuna Steak
    Southern Fisheries · 99.2 g serving
    0gper 100 g · 0 g per serving
  4. 4
    Wild Caught Pacific Snapper Fillets
    Great American Seafood · 113 g serving
    0gper 100 g · 0 g per serving
  5. 5
    Tuna Steaks
    Publix · 84 g serving
    0gper 100 g · 0 g per serving
  6. 6
    Baby Octopus Vulgaris
    Sunrise · 100 g serving
    0gper 100 g · 0 g per serving
  7. 7
    Wild Caught Boneless Swordfish Steaks
    Price Chopper · 112 g serving
    0gper 100 g · 0 g per serving
  8. 8
    Blanched Octopus Tentacles
    Panapesca · 85 g serving
    0gper 100 g · 0 g per serving
  9. 9
    0gper 100 g · 0 g per serving
  10. 10
    Wild Caught Sockeye Salmon Fillets
    Greenwise · 84 g serving
    0gper 100 g · 0 g per serving
  11. 11
    Wild Caught Merluza Whiting Fish
    American Prime Seafood · 112 g serving
    0gper 100 g · 0 g per serving
  12. 12
    Black Tiger Shrimp
    brand not named · 85 g serving
    0gper 100 g · 0 g per serving
  13. 13
    Wild Caught Cooked Octopus
    Bos'n · 85 g serving
    0gper 100 g · 0 g per serving
  14. 14
    0gper 100 g · 0 g per serving
  15. 15
    Wild-caught Sockeye Salmon
    The Fish Market At Sprouts · 85 g serving
    0gper 100 g · 0 g per serving
  16. 16
    Wild Caught Pacific Salmon Fillets
    First Street · 85 g serving
    0gper 100 g · 0 g per serving
  17. 17
    0gper 100 g · 0 g per serving
  18. 18
    Empress International Ltd., Ahi Tuna
    Empress International Ltd. · 113 g serving
    0gper 100 g · 0 g per serving
  19. 19
    0gper 100 g · 0 g per serving
  20. 20
    0gper 100 g · 0 g per serving
  21. 21
    Wild Alaskan Salmon
    Icy Strait Seafoods, Inc · 100 g serving
    0gper 100 g · 0 g per serving
  22. 22
    Wild Alaskan Salmon
    Icy Strait · 100 g serving
    0gper 100 g · 0 g per serving
  23. 23
    Peeled, Tail-off Cooked Shrimp
    Big Easy Foods of Louisiana, LLC · 112 g serving
    0gper 100 g · 0 g per serving
  24. 24
    White Shrimp
    Talassa Seafood · 112 g serving
    0gper 100 g · 0 g per serving
  25. 25
    Big Easy Foods, Wild Caught Cooked Gulf Shrimp
    Big Easy Foods · 112 g serving
    0gper 100 g · 0 g per serving
  26. 26
    Wild Caught Gulf Shrimp
    Big Easy Foods · 112 g serving
    0gper 100 g · 0 g per serving
  27. 27
    Tuna Portions
    Great American Seafood Imports Co. · 112 g serving
    0gper 100 g · 0 g per serving
  28. 28
    Premium Cut Wild Caught Tuna Steaks
    Great American Seafood Imports Co. · 112 g serving
    0gper 100 g · 0 g per serving
  29. 29
    Lobster Tail
    Network's American Chef · 85 g serving
    0gper 100 g · 0 g per serving
  30. 30
    Frozen Shrimp
    Southern Cross · 85 g serving
    0gper 100 g · 0 g per serving
  31. 31
    Food
    Golden Seahorse · 85 g serving
    0gper 100 g · 0 g per serving
  32. 32
    Extra Large Cooked Shrimp
    Ahold · 85 g serving
    0gper 100 g · 0 g per serving
  33. 33
    Fully Cooked Frozen Clams
    Fish Tales · 85 g serving
    0gper 100 g · 0 g per serving
  34. 34
    0gper 100 g · 0 g per serving
  35. 35
    Fresh Frozen Shrimp
    Bird River · 85 g serving
    0gper 100 g · 0 g per serving
  36. 36
    Raw Peeled and Deveined
    Star Feast · 85 g serving
    0gper 100 g · 0 g per serving
  37. 37
    Farm Raised Shrimp
    Censea · 85 g serving
    0gper 100 g · 0 g per serving
  38. 38
    Tail-on Tiger Shrimp
    Gfs · 85 g serving
    0gper 100 g · 0 g per serving
  39. 39
    Wild Caught Clam Meat
    Northern Chef · 85 g serving
    0gper 100 g · 0 g per serving
  40. 40
    Raw Peeled Deveined Tail Off Shrimp
    Seafood Cafe · 85 g serving
    0gper 100 g · 0 g per serving
  41. 41
    Clam Meat
    Northern Chef · 85 g serving
    0gper 100 g · 0 g per serving
  42. 42
    0gper 100 g · 0 g per serving
  43. 43
    White Hard Clams
    Pacific Seafood · 85 g serving
    0gper 100 g · 0 g per serving
  44. 44
    Raw Headless Shell-on Wild Caught Argentine Red Shrimp
    Nature's Best Seafood · 85 g serving
    0gper 100 g · 0 g per serving
  45. 45
    0gper 100 g · 0 g per serving
  46. 46
    0gper 100 g · 0 g per serving
  47. 47
    Wild Caught Sockeye Salmon Fillets
    Open Nature · 170 g serving
    0gper 100 g · 0 g per serving
  48. 48
    Fillets, Keta Salmon
    Wild Alaska · 113 g serving
    0gper 100 g · 0 g per serving
  49. 49
    0gper 100 g · 0 g per serving
  50. 50
    0gper 100 g · 0 g per serving
  51. 51
    0gper 100 g · 0 g per serving
  52. 52
    Wild Caught Albacore Tuna Fillets
    Open Nature · 170 g serving
    0gper 100 g · 0 g per serving
  53. 53
    Cooked Peeled & Deveined Shrimp
    Mornings Harvest · 84 g serving
    0gper 100 g · 0 g per serving
  54. 54
    Jumbo Shrimp
    Beaver Street Fisheries · 84 g serving
    0gper 100 g · 0 g per serving
  55. 55
    Shrimp
    Beaver Street Fisheries · 84 g serving
    0gper 100 g · 0 g per serving
  56. 56
    Shrimp
    Network's American Chef · 84 g serving
    0gper 100 g · 0 g per serving
  57. 57
    Jumbo Farm Raised, Peeled, Deveined, Tail On Cooked Shrimp
    Cape Covelle Seafood Market · 84 g serving
    0gper 100 g · 0 g per serving
  58. 58
    Shrimp Skerwers
    Publix · 84 g serving
    0gper 100 g · 0 g per serving
  59. 59
    Haddock Loins
    Publix · 84 g serving
    0gper 100 g · 0 g per serving
  60. 60
    Cooked Shrimp with Cocktail Sauce
    Cape Covelle Seafood Market · 84 g serving
    0gper 100 g · 0 g per serving
  61. 61
    Cooked Steamed Clams
    Sam's Choice · 84 g serving
    0gper 100 g · 0 g per serving
  62. 62
    Peeled Deveined Premium Cooked Shrimp
    Chef's Net · 84 g serving
    0gper 100 g · 0 g per serving
  63. 63
    0gper 100 g · 0 g per serving
  64. 64
    Extra Large Shrimp
    National Fish & Seafood · 84 g serving
    0gper 100 g · 0 g per serving
  65. 65
    Raw Shrimp
    National Fish & Seafood · 84 g serving
    0gper 100 g · 0 g per serving
  66. 66
    Wild Caught Haddock Fillets
    Weis · 112 g serving
    0gper 100 g · 0 g per serving
  67. 67
    Ahi Tuna Kabob
    Krimson · 112 g serving
    0gper 100 g · 0 g per serving
  68. 68
    Wild Caught Haddock Loins
    Greenwise · 84 g serving
    0gper 100 g · 0 g per serving
  69. 69
    Wild Caught Argentine Grilling Shrimp
    Cape Gourmet · 84 g serving
    0gper 100 g · 0 g per serving
  70. 70
    Medium-large Shrimp
    National Fish & Seafood · 84 g serving
    0gper 100 g · 0 g per serving
  71. 71
    Shrimp
    National Fish & Seafood, Inc · 84 g serving
    0gper 100 g · 0 g per serving
  72. 72
    Peeled Deveined Tail On Premium Shrimp
    Chef's Net · 84 g serving
    0gper 100 g · 0 g per serving
  73. 73
    0gper 100 g · 0 g per serving
  74. 74
    0gper 100 g · 0 g per serving
  75. 75
    Ahi Tuna Steak
    Anova · 113 g serving
    0gper 100 g · 0 g per serving
  76. 76
    Nature's Promise, Wild Caught Ahi Tuna Steaks
    Nature's Promise · 113 g serving
    0gper 100 g · 0 g per serving
  77. 77
    Ahi Tuna Steaks
    Anova · 113 g serving
    0gper 100 g · 0 g per serving
  78. 78
    Yellowfin Tuna Steaks
    Simply Balanced · 113 g serving
    0gper 100 g · 0 g per serving
  79. 79
    Center Cut Ahi Tuna Steak
    Daily Chef · 113 g serving
    0gper 100 g · 0 g per serving
  80. 80
    Wild Caught Yellowfin Tuna
    R · 113 g serving
    0gper 100 g · 0 g per serving
  81. 81
    Sea Delight Tuna Steaks, 12 Oz
    Sea Delight · 113 g serving
    0gper 100 g · 0 g per serving
  82. 82
    Yellowfin Wild Caught Tuna
    Good & Gather · 113 g serving
    0gper 100 g · 0 g per serving
  83. 83
    Gourmet Tuna Steak
    Sea Delight · 113 g serving
    0gper 100 g · 0 g per serving
  84. 84
    Northern Chef Bay Scallops, 16 Oz
    Northern Chef · 113 g serving
    0gper 100 g · 0 g per serving
  85. 85
    Wild Caught Ahi Tuna Steaks
    Wellsley Farms · 113 g serving
    0gper 100 g · 0 g per serving
  86. 86
    Yellowfin Skinless Wild Caught Tuna Steaks
    First Street · 113 g serving
    0gper 100 g · 0 g per serving
  87. 87
    Alaskan Halibut Boneless Skinless Fillet
    Simply Balanced · 198 g serving
    0gper 100 g · 0 g per serving
  88. 88
    Raw Wild Caught Shrimp
    Southern Cross · 85 g serving
    0gper 100 g · 0 g per serving
  89. 89
    Farm Raised Shrimp
    Pt. Wirontono Baru · 85 g serving
    0gper 100 g · 0 g per serving
  90. 90
    0gper 100 g · 0 g per serving
  91. 91
    Farm Raised Shrimp
    Southern Cross · 85 g serving
    0gper 100 g · 0 g per serving
  92. 92
    Sail, Cooked Shrimp
    Sail · 85 g serving
    0gper 100 g · 0 g per serving
  93. 93
    Cooked Shrimped
    Sail · 85 g serving
    0gper 100 g · 0 g per serving
  94. 94
    Shrimp
    Our Family · 85 g serving
    0gper 100 g · 0 g per serving
  95. 95
    Tilapia Fillets
    Nature's Best Seafood · 85 g serving
    0gper 100 g · 0 g per serving
  96. 96
    0gper 100 g · 0 g per serving
  97. 97
    Jumbo Shrimp
    Market Pantry · 85 g serving
    0gper 100 g · 0 g per serving
  98. 98
    Large Shirmp
    Market Pantry · 85 g serving
    0gper 100 g · 0 g per serving
  99. 99
    Octomar
    Pescanova · 85 g serving
    0gper 100 g · 0 g per serving
  100. 100
    Cooked Shrimp
    Sail · 85 g serving
    0gper 100 g · 0 g per serving

How this ranking is made

3,293 products in the aisle declare sugar; 3,163 are ranked, leaving out 2 placeholders with near-zero energy; 20 mixes, powders or concentrates; 63 records whose label contradicts itself or that sit outside the aisle's range; 45 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen fish aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov